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10 Best High Cholesterol Diet Counselling doctors in Sector 92

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Dr. Reema Madhian High Cholesterol Diet Counselling

Dr. Reema Madhian

Dietitian/Nutritionist

30 years of experience

Available Today

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Questions & Answers on "High Cholesterol Diet Counselling" (60)

I've been trying to cut down on sugar, but I'm not sure what to use as a substitute. Are there any natural sweeteners that you recommend which won't spike my blood sugar levels?

Male | 29

It is good that you have decided to limit your sugar intake! Stevia, a natural sweetener that you can use, is one such option here. It is made from a plant and does not make your blood sugar levels to rise. You can also go for monk fruit sweetener, another good alternative. Try to control the sweetening and not overload your diet with sweet foods. Synthetic sweeteners are not a good choice, because they can cause harm to your health.

Answered on 17th July '24

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