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10 Best Nutritional Assessment doctors in Ajmer Road

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Dr. Sunil Agarwal Nutritional Assessment

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Dr. Prakash Medatwal Nutritional Assessment

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Dr. Anupam Chaturvedi Nutritional Assessment

Dr. Anupam Chaturvedi

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34 years of experience

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Dr. Ashish Agrawal Nutritional Assessment

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Dr. Abhilasha Gahlot Nutritional Assessment

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Questions & Answers on "Nutritional Assessment" (60)

I've been trying to cut down on sugar, but I'm not sure what to use as a substitute. Are there any natural sweeteners that you recommend which won't spike my blood sugar levels?

Male | 29

It is good that you have decided to limit your sugar intake! Stevia, a natural sweetener that you can use, is one such option here. It is made from a plant and does not make your blood sugar levels to rise. You can also go for monk fruit sweetener, another good alternative. Try to control the sweetening and not overload your diet with sweet foods. Synthetic sweeteners are not a good choice, because they can cause harm to your health.

Answered on 17th July '24

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