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10 Best Physiotherapy For Sports Injury Rehabilitation doctors in Sector-33

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Dr. R. C. Gupta Physiotherapy For Sports Injury Rehabilitation

Dr. R. C. Gupta

Physiotherapist

45 years of experience

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Dr. Siddharth Aggarwal Physiotherapy For Sports Injury Rehabilitation

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Dr. Meenakshi Aggarwal (Physiotherapist) Physiotherapy For Sports Injury Rehabilitation

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Dr. Ravinder Chadha Physiotherapy For Sports Injury Rehabilitation

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Dr. Jaspreet Sran Physiotherapy For Sports Injury Rehabilitation

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Dr. Varun Aggarwal Physiotherapy For Sports Injury Rehabilitation

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Dr. Meenakshi Aggarwal Physiotherapy For Sports Injury Rehabilitation

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Dr. Atul Malhotra Physiotherapy For Sports Injury Rehabilitation

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Questions & Answers on "Physiotherapy For Sports Injury Rehabilitation" (18)

How am I meant to sit up properly after being ill for days and not being able to get out of bed properly

Female | 14

Getting up slowly is key. First, sit up carefully on your be­d's edge. Breathe­ deeply and rise ge­ntly. Moving too fast can make you dizzy. Weakness afte­r illness is normal; go at your own pace. If lightheade­dness strikes, pause and sit again. Try once­ more when ready. Your body ne­eds recovery time­, so have patience.

Answered on 21st June '24

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