Best Postural Training doctors in Mumbai

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Dr. Netra (Physiotherapist)

Physiotherapist

51 years of experience

Dr Netra Nairi ( Clinic - Meesha Health Care )Jacob Circle, Mumbai

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Dr. Sangita Chadha

Physiotherapist

42 years of experience

Dr Sangita Chadha's Physiotherapy Clinic Lokhandwala, Mumbai

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Dr. Neelu Jain (Physiotherapist)

Physiotherapist

35 years of experience

Alankrit Physiotherapy N Fitness Kandivali West, Mumbai

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Dr. Snigdha Mehta (Physiotherapist)

Physiotherapist

35 years of experience

Dr Mehtas' Heart And Physiotherapy Centre Juhu, Mumbai

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Dr. Persis (Physiotherapist)

Physiotherapist

29 years of experience

Dr. Persis Elavia's Physiotherapy Center Worli, Mumbai

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Dr. Sanjay Bakhshi

Sports And Musculoskeletal Physiotherapist

28 years of experience

Dr. Sanjay Bakhshi's Physioline Pain & Paralysis Centre Andheri West, Mumbai

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Dr. Ramchandra S Yadav (Physiotherapist)

Physiotherapist

27 years of experience

Satyaprabha Physiotherapy Clinic Bhandup West, Mumbai + 1 more

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Dr. Shweta Doctor

Physiotherapist

25 years of experience

Enliven Therapy Centre Gamdevi, Mumbai

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Dr. Shweta Doctor (Physiotherapist)

Physiotherapist

25 years of experience

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Dr. Nidhi Kasture

Occupational Therapist

24 years of experience

Nidhi Physiotherapy Clinic Kandivali West, Mumbai

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Dr. Swapna Munagekar (Physiotherapist)

Physiotherapist

24 years of experience

Rehab World Physiotherapy Clinic Kandivali East, Mumbai

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Dr. Pooja Vora Jhonsa (Physiotherapist)

Physiotherapist

24 years of experience

Physigo Powai, Mumbai + 1 more

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Dr. Salma Khan (Physiotherapist)

Physiotherapist

23 years of experience

Dr.salma.khan Clinic Dahisar West, Mumbai

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Dr. Dimple Kapasi (Physiotherapist)

Physiotherapist

22 years of experience

Dr. Dimple Kapasi's Physiotherapy Clinic Kandivali West, Mumbai

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Dr. Kruti Khemani

Physiotherapist

21 years of experience

Continuum Physiotherapy And Rehab Llp Vileparle West, Mumbai

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Questions & Answers on "Postural Training" (18)

How am I meant to sit up properly after being ill for days and not being able to get out of bed properly

Female | 14

Getting up slowly is key. First, sit up carefully on your bed's edge. Breathe deeply and rise gently. Moving too fast can make you dizzy. Weakness after illness is normal; go at your own pace. If lightheadedness strikes, pause and sit again. Try once more when ready. Your body needs recovery time, so have patience.

Answered on 21st June '24

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Hi sir As I m facing muscle stiffness in my arms , and muscle camps... Please do the needful

Male | 34

Muscle stiffness and cramps in your arms can happen. They might be from using those muscles too much or, not drinking enough water. A lack of vitamins could also cause it. Drink plenty of water. Eat foods rich in potassium and magnesium. Try stretching gently. But, if it keeps happening, see a physiotherapist.

Answered on 21st June '24

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Hi, so my question is related to body posture, I’ve been suffering from bad body posture for almost a year now, and recently I tried doing some exercises to correct it. So my question is could it be possible to trying to correct body posture through exercising will only exacerbate it?

Male | 18

Trying posture exercises seems wise. But, if they make things worse, pay attention. Not every exercise suits each posture issue. Target muscle groups are key for good posture. Progress steadily when correcting posture problems. If unsure, seek help from a physiotherapist. They'll ensure you do the right exercises for your needs.

Answered on 21st June '24

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My legs are feel very tired And I have also backpain

Male | 46

Your tired legs and back pain could result from prolonged sitting or standing, lack of stretching, or improper heavy lifting. Gently stretch. Take breaks, rest. Practice good posture. Avoid heavy lifting temporarily. But if pain continues, get evaluated promptly by a physiotherapist.

Answered on 21st June '24

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Muscle Discomfort all over the body

Male | 25

Muscle aches all over your body could happen for a few reasons. Common ones include: You worked out too hard. You didn't drink enough water. Your body lacks important nutrients, like potassium and magnesium. Drink lots of water. Eat a balanced diet with various foods. Get plenty of rest. Do gentle stretching exercises. Take warm baths. If the aches continue, see a physiotherapist.

Answered on 21st June '24

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Doctor	Rating	Experience	Fee
Dr. Netra (Physiotherapist)	----	5151 years of experience	₹ 1500
Dr. Sangita Chadha	----	4242 years of experience	₹ 500
Dr. Neelu Jain (Physiotherapist)	----	3535 years of experience	₹ 600
Dr. Snigdha Mehta (Physiotherapist)	----	3535 years of experience	₹ 2000
Dr. Persis (Physiotherapist)	----	2929 years of experience	₹ 2000
Dr. Sanjay Bakhshi	----	2828 years of experience	₹ 2000
Dr. Ramchandra S Yadav (Physiotherapist)	----	2727 years of experience	₹ 500
Dr. Shweta Doctor	----	2525 years of experience	₹ 1000
Dr. Shweta Doctor (Physiotherapist)	----	2525 years of experience	----
Dr. Nidhi Kasture	----	2424 years of experience	₹ 500
Dr. Swapna Munagekar (Physiotherapist)	----	2424 years of experience	₹ 500
Dr. Pooja Vora Jhonsa (Physiotherapist)	----	2424 years of experience	₹ 700
Dr. Salma Khan (Physiotherapist)	----	2323 years of experience	₹ 500
Dr. Dimple Kapasi (Physiotherapist)	----	2222 years of experience	₹ 1200
Dr. Kruti Khemani	----	2121 years of experience	₹ 1800

Best Postural Training doctors in Mumbai

Dr. Netra (Physiotherapist)

Dr. Sangita Chadha

Dr. Neelu Jain (Physiotherapist)

Dr. Snigdha Mehta (Physiotherapist)

Dr. Persis (Physiotherapist)

Dr. Sanjay Bakhshi

Dr. Ramchandra S Yadav (Physiotherapist)

Dr. Shweta Doctor

Dr. Shweta Doctor (Physiotherapist)

Dr. Nidhi Kasture

Dr. Swapna Munagekar (Physiotherapist)

Dr. Pooja Vora Jhonsa (Physiotherapist)

Dr. Salma Khan (Physiotherapist)

Dr. Dimple Kapasi (Physiotherapist)

Dr. Kruti Khemani

Top 10 Postural Training doctors Near Mumbai

Questions & Answers on "Postural Training" (18)

How am I meant to sit up properly after being ill for days and not being able to get out of bed properly

Hi sir As I m facing muscle stiffness in my arms , and muscle camps... Please do the needful

Hi, so my question is related to body posture, I’ve been suffering from bad body posture for almost a year now, and recently I tried doing some exercises to correct it. So my question is could it be possible to trying to correct body posture through exercising will only exacerbate it?

My legs are feel very tired And I have also backpain

Muscle Discomfort all over the body

Top Specialty Doctors near Mumbai

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