10 Best Psychotherapists in Nerul Node-Ii

You had a tough expe­rience, it see­ms. The symptoms like nervousne­ss, sweating, throwing up, and difficulty sleeping could point to anxie­ty. Anxiety can sometimes cause­ physical signs including stomach issues. Try to calm down by taking deep bre­aths and avoiding spicy or acidic foods. If symptoms don't go away, speaking to an expert could provide­ more help.

Don't take more medicine without going to a doctor. You may hurt yourself if you do anything harmful. At least attempt to find some other way besides taking so much Xanax all the time because that could end badly too, like speaking halfway or breathing deeply.  If these don't work then going to therapy would be great too.

Your mom could be going through anxiety and panic attacks. When a person’s heart is beating fast, can’t keep still, and has bad thoughts, it might be a panic attack. It could get worse if she doesn’t sleep well, take enough water and use the phone a lot. She ought to rest more, ensure she drinks sufficient water, and take breaks from the phone if she wants to feel better. Some deep breaths may help calm her down when having one. These signs should be reported to her general practitioner immediately.

If you think that you would like to have an autism diagnosis, it is advisable to see a mental health professional who specializes in assessing and caring for people with autism-related conditions. They can perform a proper evaluation and give you the exact diagnosis.