10 Best Pulmonologists in Sector 101

CHEST COUGH can be due to several causes. It can be due to viral infection, allergies, or asthma. If you have a fever or difficulty breathing, see a doctor.. Drink plenty of fluids and rest to help the body fight infection. Avoid smoking and use a humidifier to ease cough.. Over-the-counter cough medicine can help, but ask a doctor first.

When you lay on your chest and it feels hard to get air in, that could be from anxiety. Anxiety also makes it difficult for people to sleep well at night.  You can learn how to control your breathing when talking about it with them and other ways of calming down too if they know about it. Try doing things before going to bed like making a routine so that every time before sleep you will make sure that you get into bed more easily also practice good habits around sleep like not watching any screens an hour before bedtime because they keep awake longer which means fewer hours spent resting. If these symptoms stay or get worse then maybe it's time to see the doctor and tell them what’s been happening.

It is possible that you may have an underlying respiratory condition such as asthma or COPD that is causing your symptoms. You should see a doctor for a more thorough evaluation and to discuss treatment options. It is also possible that your symptoms could be caused by allergies or other environmental triggers. An allergist or pulmonologist can help you identify the underlying cause of your symptoms and develop an effective treatment plan.