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Asked for Male | 18 Years

How much screen time for eye health at -0.25D?

Patient's Query

Doctor, I am 18 year old male, having problem in eye of change in it's power to -0.25D. I wear glasses too.I am also eye exercises and routines which can bring my eye power to normal.I am asking how much time should mobile screen to be limited per day to keep my eye safe on the above report?

Answered by Dr. Sumeet Agrawal

Your eyesight has changed a bit with a measurement of -0.25D. This might make your vision less clear and give you sore eyes or a headache. If you spend lots of time looking at screens (like phones), these symptoms could get worse than they already are. To protect your sight, attempt to keep screen use down to 2 hours everyday maximum and take breaks every 20 minutes or so where you focus on something in the distance. You should still wear your glasses as directed by the optician as well. 

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Dr. Sumeet Agrawal

Ophthalmologist/ Eye Surgeon

Questions & Answers on "Eye" (104)

Hello I am looking for a treatment for an eye whose nerves have stopped functioning.

Male | 60

You might be affected by a disorder of the eye, where the nervous cells in the eye are not working properly. This may be due to aging, high blood pressure, or diabetes. Nevertheless, it also might be that a person exhibits signs of blurred, partial, or total vision loss. Treatments for that might include taking special eye drops or doing procedures that will be put in place to protect your nerve endings that are situated in the eye. Your optometrist can prescribe eye drops or other medications to improve your vision. 

Answered on 12th July '24

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Should I study without astigmatism glasses because I don't have now . Plz tell. My exams preparation will be effected or not.

Male | 21

Are you studying? Make sure to wear your astigmatism glasses! Not wearing them can negatively affect your preparation. Astigmatism causes blurry vision and eye strain, leading to discomfort and headaches. Astigmatism occurs due to an irregular shape of the cornea or lens, but wearing glasses can correct blurry vision, helping you study more effectively.

Answered on 31st July '24

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Sir/mam I am Naveen S/O ved prakash belongs to Delhi My eyes is very dry and my eyes see in front of multiple of floaters

Male | 33

Common eye problems such as dry eyes and floaters need treatment. It is advised to see an ophthalmologist to have a proper evaluation and treatment. 

Answered on 23rd May '24

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The Doctor has prescribed me glasses with a degree of +0.75 ... I don't feel comfortable for this , I think this degree of glasses is too much. what do you think sir. I will wear glasses for the first time. I am very busy at the computer these days. If I wear glasses, depending on the degree of glasses I thought it was too much, will my eye problems progress over time...

Male | 44

Wearing wrong glasses causes only discomfort and eyestrains.If you have any doubt it is better to go for a second opinion. 

Answered on 23rd May '24

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Dry eyes Arthartist, cornea and terziam Please suggest best doctor

Female | 54

Hi, for dry eyes and cornea related issues, the treatment options will probably vary based on the underlying cause and severity of the condition.
You can check out the best eye doctors for your treatment here - Best Ophthalmologists in India 
Hope this is helpful.

Answered on 23rd May '24

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I have got retinal gas treatment before 7 weeks, now is that possible to use air transport as of tomorrow?

Male | 50

You might notice changes in air pressure while flying after such a procedure. This could be uncomfortable or slow down the healing process. So, it’s better to postpone your trip until your eyes fully recover from surgery. 

Answered on 28th May '24

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I take ashwagandha daily, can I donate my blood? And I had a Lasik eye surgery 3 years ago.

Male | 21

Yes, you can give blood if you take­ ashwagandha every day and had Lasik surgery 3 ye­ars ago. The ashwagandha herb is safe and will not impact your blood donation. The­ Lasik eye operation you had some­ time ago also does not stop you from giving blood. Just make sure­ you feel good on the day you plan to donate­ blood. 

Answered on 23rd May '24

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I am traveling outside of the United States, and I have the following symptoms: low grade fever, sore throat, congestion, and partial blind spots & floaters in both eyes. I wanted to check in to see if I need to seek immediate medical attention. I should note that I have a history of migraines, and have been experiencing them on and off while traveling.

Female | 42

It might be a good idea to seek medical attention since you're experiencing low fever, sore throat, etc.. Given your history of migraines, these symptoms could have various causes. If your symptoms are severe, worsening, or causing significant distress, it's advisable to seek medical help promptly.

Answered on 23rd May '24

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I can't see distance people

Female | 21

You might have a problem looking at distant objects which may indicate myopia (nearsightedness). Do not forget to visit an ophthalmologist who will carry out a full eye examination to know the reason behind your vision problems and to receive the correct treatment.

Answered on 23rd May '24

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