Asked for Male | 32 Years
Why Am I Feeling Unhealthy Every Morning?
Patient's Query
Good morning Doctor I feel very unhealthy every morning from around 4:00am Severe tiredness Headache Feeling bad after eating anything. I have to sleep for 30 minutes before I regain some relief My body becomes very warmth after eating Often feeling uneasy in my tommy Bad dreams at night Please help me with some directions for treatment Abraham Bedzrah Ghana +233 542 818 480
Answered by Dr. Samrat Jankar
This could be acid reflux, also called heartburn. Acid from your stomach travels back up your esophagus, causing those issues. Try avoiding spicy, fatty foods. Eat smaller portions and don't lie down right after. Elevate your head when sleeping, too. Drink plenty of water; follow a balanced diet. If symptoms persist, talk to a gastroenterologist for help. Your health matters!

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