The pain you feel could be caused by stress, not enough sleep, or even dehydration. Try to drink water, lie down in a calm place, and massage your temples gently. If it doesn’t go away or gets worse than before please consult with your doctor immediately.

You have had a headache on one side of your head for about 3 days. That may be a migraine. Migraines are sharp pains in the head that happen on one side of the head after nausea or sensitivity to light. Saridon might alleviate the pain for a while, however, it is essential to find out about the causes of your migraines.  Notice any symptoms you have and whatever triggers lead up to your headaches. Avoiding heiks like stress, lack of sleep, favorite foods, or loud noises may help you stop migraines. Should headaches continue or deteriorate, a doctor is the right person to consult.

Sometime­s, people faint unexpe­ctedly. This occurs when blood doesn't re­ach the brain sufficiently. It might be low blood pre­ssure, or maybe the he­art rate dropped suddenly. Rapid standing, de­hydration, and low blood sugar often cause fainting. To avoid it, stand up slowly from seate­d positions. Also, drink plenty of fluids regularly. Eating freque­nt meals helps maintain stable blood sugar le­vels.

You could be undergoing a migraine experience. Migraines can bring about severe pain in the head which is usually unilateral. It can then spread from the eye, ear, throat, and sometimes even to tearing. Going through the menopause, you may have seasonal hormonal changes. Most people feel that climate change can trigger migraines. To try to avoid migraines, note what triggers to look for, practice some relaxation techniques, and get over-the-counter drugs used with guidance under the care of your doctor could be some good ideas.

You seem to suffer from chronic insomnia and tension headaches. Your heart can actively start to beat in your head, heart, or hands during the panic attacks. The lack of sleep that causes the symptoms gets even worse daily. Among them, which can be triggered by stress, insomnia, and bad habits in sleeping. Create a bedtime routine, restrict caffeine, and screen time before bed, and practice deep breathing percussions. Physical activity and counseling can also be amongst the manners to receive further benefits.

Your cervical discs have­ bulged slightly, exerting pre­ssure on the spinal cord area. Howe­ver, it's not severe­. This condition may result in neck, shoulder, or arm discomfort, numbne­ss, or weakness. Aging and spinal strain typically cause such issue­s. To alleviate symptoms, you might nee­d physical therapy, medication, or surgery in e­xtreme cases.

Hey, it looks like your legs and hands are getting numb, which could mean your vitamin B12 levels are low. This happens when there isn’t enough B12 to keep your nerves functioning properly. Yoga is great but won’t do it all by itself. Make sure to eat foods like meat, fish and dairy that have lots of B12 in them. Talk to a doctor about checking out your levels of B12 if you haven’t already.

You should go for surgery if your symptoms are very severe and make it difficult for you to do your everyday activities. Yes, after surgery, physiotherapy is done for better flexibility and strength. When can you resume writing and other work depends on the type of surgery you had and other things. It is important to listen to your doctor and start writing only after consulting him.