Asked for Female | 18 Years
What vitamins/supplements are essential for safe fasting in Ramadan?
Patient's Query
Hello, ramadan is in a week and I would like to know what vitamins/supplements I should get from the pharmacy so that I have my needed nutrients to fast safely in ramadan
Answered by Dr. Babita Goel
For Ramadan, diet must be sufficient nutritious and well-balanced. However, fasting does not require any special vitamins or supplements, and the importance lies in eating diverse types of food such as fruits, vegetables, whole grains, and proteins. But if you have any present medical conditions, it is crucial to seek out the advice of your primary care physician.

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