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Asked for Female | 36 Years

Fatigue in Legs: Causes and Diet

Patient's Query

Hi doctor, I am 36 year old, feeling everyday tired, like no energy in body especially legs. What will be the issue ? Am I lacking calcium or iron. Can I get healthy diet menu to get stamina to run after kids. Please help

Answered by Dr. Babita Goel

Fatigue can have many causes. See a doctor.... Supplements may help.. Eat fruits, veggies, lean protein, whole grains.... Stay hydrated....

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Questions & Answers on "General Physicians" (1093)

Headache like squeezing for more than 15 days at back of the head pain is mild and not increasing

Male | 46

This kind of headache may be a symptom for tension headache. However, the diagnosis and treatment should always be made by a specialist.

Answered on 23rd May '24

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I am 29 year old male and i have headache problem and i am unhappy everytime

Male | 29

A variety of reasons might cause headaches, such as stress, lack of sleep, or insufficient water intake. In addition, being unhappy is another robust reason, such as when an individual is overwhelmed by things or just sad. It's really good to drink lots of water, use breathing techniques, and get enough sleep. Sometimes, counselling with someone who you confide in might be helpful as well.

Answered on 23rd May '24

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i am suffering from pin worms problem till 1 years.i used albendazole but it did not works. problem is when i take albendazole worms comes out on my buttocks and i feel there movements on buttocks

Male | 31

Albendazole is a me­dicine that usually helps get rid of the­m. But sometimes you nee­d extra doses to fully banish pinworms. Wash hands freque­ntly, trim nails short, and change bedding often to stop the­ir spread. 

Answered on 23rd May '24

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Why my fasting blood suger level is increase when i not to eat suger added foods.

Male | 63

When you ingest the sugar-added foods, it may bring your blood sugar levels to a higher level. On the other hand, if your fasting blood sugar levels are still high even when you do not include sugar-added food, it is a symptom of some medical complications. My suggestion is that you go to an internist, who is focused on hormonal evaluations and diabetes diagnosis and treatment. 

Answered on 23rd May '24

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I am 13 year's old I am male i want a balance diet for protein requirement skin and bones

Male | 13

Developing your protein regimen can be done by incorporating chicken, eggs, beans, and nuts into your meals. Symptoms of protein deficiency can be weak and low energy. Make sure you eat different kinds of food, so your body functions perfectly and remains well.

Answered on 13th June '24

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I am Sumit Paul, my age 23, I have suffering from chicken pox from 1 days, I have no medical issues

Male | 23

Chickenpox is a common virus. It may consist of fever, weariness, and a red rash filled with small red bumps. It is spread by finger touch or breathing in the air and is not easy to avoid. To get rid of the virus, treat it with rest, beverage consumption, and dipping in a cool bath, which soothes the itchiness. The risk of infecting oneself by not scratching is even more scary. It might go away by itself in about a week or two. 

Answered on 5th July '24

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Ra fector 62.4and anticcp 31.2 what should I do

Female | 46

It is advisable to seek a rheumatologist opinion on the factor Ra and anti-CCP levels as an expert in medicine. These tests represent rheumatoid arthritis, which is a type of autoimmune disease that affects joints. Rheumatologist can diagnose your condition and offer the necessary treatment to control symptom.

Answered on 23rd May '24

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What happens if someone ages 30, takes 7 dolo 650 at a time?

Female | 30

Side effects depends on age weight & other symptoms like if vomiting done or not . Kindly visit nearby local doctor for detailed physical examination.

Answered on 17th June '24

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Hi, I feel hung over even though I've not consumed any alcohol

Female | 18

Fee­ling hungover without drinking? It happens. Could be de­hydration, poor sleep, stress, or unhe­althy meals. Headaches, fatigue­, nausea, mental fog – these­ symptoms arise. Drink lots of water, get re­st, eat nutritious food, relax. Consult a doctor if issues pe­rsist. 

Answered on 31st July '24

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Light headaches, dyspnea, light headaches, fatigue and weakness, low sense of touch

Male | 16

Many medical conditions, including minor headaches, dyspnea, and low levels of sensitivity can be attributed to them. It is vital to get in touch with a qualified health professional to find out the reason behind the symptoms you have and to be diagnosed properly.

Answered on 23rd May '24

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I have a tender hard bump on the left side back of my head for a few days. It came all of a sudden and only feels tender when I touch it. Thought maybe it was a swollen lymph node but not sure. What do you think?

Female | 18

It may be a swollen lymph node, cyst, boil, result from trauma, or be a lipoma. Consult a doctor for proper check up. 

Answered on 23rd May '24

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On 20 may I donote blood. But now I am feeling headache, suffocation, vomiting. And Tomorrow is my exam also. Please help what shout I do?

Male | 20

Take rest, have enough water and eat a light meal if possible. If symptoms persist or worsen, seek immediate medical attention.

Answered on 23rd May '24

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I was bitten by a dog an year ago. I visited the doctor and he said it isn't dangerous and I should get 5 injections. But I only got the 4 of them, well I wasn't very worried about it because I thought It is okay but a few days ago when I shared this story with my fellows. They started to give me weird thoughts like you should've gotten all the injections. Its going to kill you etc and now I am starting to get really worries. Well, should I consult the doctor again and get the last injection or what should I do can you please give me any advive

Female | 17

Dog bites can introduce­ harmful bacteria. All recommende­d injections after a bite are­ crucial. They prevent pote­ntial infections. Missing the last dose raise­s risk for later infection deve­lopment. Your consultation and final injection ensure­ health. Consult your doctor and complete the­ process.

Answered on 9th Aug '24

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Fever,badyach, headech, runny nose, sore throat, last five days.

Male | 39

You probably have the­ common cold. It's caused by a virus, making you sick with fever and body ache­s. Rest we­ll, drink lots of water and get checked by a doctor, you may need antibiotics

Answered on 23rd May '24

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Fever sorethroat an feeling cold

Male | 21

Fever, SORE THROAT, and feeling cold may signal an infection. 
These symptoms may be due to the common cold or flu.. 
It's essential to rest, drink fluids, and take over-THE-counter medication.. 
If symptoms persist or worsen, seek medical attention promptly.. 
Viral infections don't respond to antibiotics, but BACTERIAL ones do.. 
Your doctor can determine the cause and suggest the best treatment.. 
Prevent the spread of infection by covering your mouth and nose when coughing or sneezing.. 
Wash your hands frequently and avoid close contact with others..

Answered on 23rd May '24

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Does height supplements will work for me, I am a 14 year old boy.Iam currently 5.2 feet and my father's height is 5.2 feet and mother's height is 4.8 feet. I have hit puberty early like 11 or 12. Can I grow to 5.7 feet with daily exercises and necessary food

Male | 14

So, I would refer you to a pediatric endocrinologist for a thorough evaluation of your chances of reaching the normal height. But exercise and a good diet are vital for growth, the use of height supplements is not recommended showing that they are not effective. The specialist can suggest a combination of other interventions that best suits you in terms of your needs and potential growth.

Answered on 23rd May '24

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