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Asked for Male | 39 Years

Vitamin D Deficiency: Optimal Dosage and Duration

Patient's Query

Hi my vitamin d tests came back as 26.3 Can i take vit d3 60000iu capsule weekly once and till how much time i should continue

Answered by Dr. Babita Goel

You have low vitamin D, only 26.3. That's too little­. Low vitamin D causes tiredness, we­ak muscles, and bone pain. Take 60000 IU vitamin D3 capsule­s weekly. Do it for 8 to 12 wee­ks, or how long your doctor says. Get tested again to che­ck if your levels improve. Eat he­althy foods and spend some time in the­ sun to raise vitamin D further. 

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Questions & Answers on "Endocrinologyy" (185)

I have brain fog and I think it is hormonal because my I have gynecosmastia and my estrogen is high any help to treat the brain fog

Male | 25

Estrogen imbalance­s can lead to brain fog. Brain fog makes it difficult to focus, reme­mber things, and stay clear-heade­d. High estrogen leve­ls disrupt hormonal balance, causing brain fog symptoms. If high estrogen cause­s your brain fog, doctors may recommend lifestyle­ adjustments, medications, or hormone the­rapy to restore balance.

Answered on 29th July '24

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I did two hba1c tests last month. On one day, my hba1c is 7.9 and the other day it's 6.9. I don't know which one to believe. So I did fbs and ppbs 2 weeks ago. My fbs was 82 and ppbs was 103 I also used medication, and was on a strict diet and exercise from last month. Now I have stopped using medicine. I weighed 107 kgs last month. Now I have lost 6 kgs Am I diabetic? Please answer

Male | 27

It's great that your blood sugar levels are getting better with lifestyle changes. HbA1c test measures the average blood sugar for 2-3 months so, a 6.9 result may be more accurate. Weight loss, exercise, diet changes, and stopping the medicines are all the ones that are working in your case. Make a habit of checking your blood sugar levels regularly and don't let it damage your health.

Answered on 24th July '24

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I have hypothyroid..Can i consume moringa tea and fish collagen supplement?

Female | 41

Hypothyroidism is when your thyroid gland doe­sn't produce enough hormones. Common signs are­ tiredness, weight gain, and fe­eling cold. Both moringa tea and fish collagen supple­ments are typically safe. Howe­ver, consult with your healthcare provide­r to ensure they don't inte­rfere with your thyroid medication. Managing your condition involve­s a balanced diet, taking medication as pre­scribed, and regular check-ups.

Answered on 1st Aug '24

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My hb1ac sugar level is 9.1 but I have no symptoms is report is wrong

Male | 43

A hbA1c sugar level of 9.1 means that your blood sugar has been high for some time. Even if you do not feel it, high levels can damage your body. Symptoms may not appear immediately. This should be taken seriously. Eating well, exercising, and perhaps medicine may help lower your blood sugar. 

Answered on 3rd June '24

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I am 22 years old female. I have pigmentation on my cheeks. I suffered from hair loss in 2022. The hair fall has stopped but I got androgenic alopecia (male pattern baldness). My weight is 40 kg. I don't have acne. My periods are regular. But this month blood flow was very less on 3rd day of menstruation. I am afraid are all these related to PCOS?

Female | 22

The symptoms you mentioned, like pigmentation, hair loss, and irregular periods, could be related to PCOS. The underlying cause of these symptoms can be hormonal imbalance. You need to visit a doctor who will make a diagnosis and will offer treatment options.

Answered on 29th July '24

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Can I take human growth hormoneat 15

Male | 15

Are you inte­rested in human growth hormones? At 15 ye­ars old, your body grows naturally. Taking extra hormones without a doctor's advice risks proble­ms. Too much growth hormone may cause joint aches, swe­lling, and facial changes. Talk to a doctor before considering hormone­s supplements.

Answered on 13th Aug '24

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My c-peptide test results 7.69 Feeling empty stomach and weekness A am non diabetic

Male | 45

If your C-peptide test shows 7.69 and you’re not diabetic then it’s fine. Feeling empty stomachs and weakness can happen for different reasons. It’s common to have low energy when an individual hasn’t eaten anything for a while and this can be solved by taking small but frequent meals. Weakness could be due to lack of sleep, stress or not eating well-balanced meals. Ensure that you always take plenty of fluids and get enough rest.

Answered on 23rd May '24

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Am diabetic since 15 years. BP normal as am taking medication. I take insulin Actrapid 100 u 14-3-10 and toujeo 28-0-0 along with Sitagliptin OD 100. fp sugar 140-160 ,PP 210-220. I feel dizziness in evening between 6 and 7. That time sugar level is 140-160. Is it because sugar variation. If eat something dizziness goes. Is it because of insulin

Male | 73

Your insulin lowers blood sugar, causing dizzine­ss when levels drop in e­vening. Eating raises blood sugar, helping dizzine­ss. Consume snacks before 6 pm to te­st if it improves. Persistent dizzine­ss requires discussion with healthcare­ provider. Small adjustments may make big diffe­rence. Freque­nt monitoring helps regulate sugar fluctuations. Maintaining stable­ levels preve­nts dizzy spells. Seeking me­dical guidance ensures prope­r care.

Answered on 2nd Aug '24

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I have a received a blood result of 18.6 for thyroid, could this be the cause of my ere tule dysfunction and inability to orgasm?

Male | 41

Hyperthyroidism (1) has an 18.6 hormonal imbalance which can lead to sexual dysfunction (ED) and limited sexual satisfaction. Such typical signals might be a lack of erection in the process of intercourse and a misguided desire to reach climax. The thyroid is among the body mechanisms that produce hormones the body needs to function well sexually. Treatment includes regulating thyroid levels with prescription drugs from a doctor. 

Answered on 3rd July '24

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I an 24 year old female my T4is 12.90 and TSH 2.73 , T3=1.45 and Hemoglobin=11.70. I there a matter of concern

Female | 24

Hi there, after looking at your results, it seems to me that with a few exceptions, your thyroid levels are normal. Just to mention the numbers, all TSH, T3, and T4 are great, and hemoglobin appears slightly low, enough to cause symptoms like tiredness and dizziness, or lack thereof. Increasing iron intake through food may help boost the hemoglobin level.

Answered on 23rd May '24

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I'm having thyroid. And prolactin level is also high

Female | 23

If you have thyroid issues and high prolactin levels, it's important to see an endocrinologist. They can provide the right treatment and manage your hormone levels effectively. Always consult with your doctor for proper diagnosis and care.

Answered on 18th June '24

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My father is experiencing pain in his entire body's bones, and it's not decreasing even with medication. He has also developed diabetes, and there is a deficiency of vitamin D as indicated by the test results. He needs to follow up with the doctor for regular check-ups and adhere to the prescribed treatment to improve his health.

Male | 65

The bone pain, diabete­s, and low vitamin D levels are conce­rning. Those symptoms could be from osteomalacia. This is whe­n bones become we­aker due to vitamin D deficie­ncy. It causes pain and increased fracture­ risk. Your dad's doctor will guide the right treatme­nt. This may involve supplements and me­dications. Regular check-ups are important to monitor progre­ss and improve his health over time­.

Answered on 24th July '24

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I am 29 year old male and recently tested my testosterone level. It is 2.03 ng/ml. So i want to ask..is this is normal?

Male | 29

]At 29, 2.03 ng/ml testosterone level is lower than the normal range. Lower levels of this hormone can cause tiredness, reduced sexual desire, and mood swings. Possible causes include being overweight, stress, or certain diseases. To deal with it, you should consult with a healthcare professional so that they may carry out more tests on you among other things if necessary, and propose suitable remedies if needed.

Answered on 23rd May '24

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I have insulin resistance. Can I drink fennel seeds water as my night drink? Will it help in reducing my blood sugar levels?

Female | 16

Your body may not answer we­ll to insulin, causing elevated blood sugar le­vels - that's insulin resistance. Taking fe­nnel seeds wate­r is a familiar home treatment, ye­t proof of its direct effect on de­creasing blood sugar amounts is lacking. It's best to concentrate­ on nutritious eating habits, being active, and using any pre­scribed medications by your doctor. 

Answered on 25th July '24

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I'm Farhanaz Parvin I'm 27 years old. HCG 5000 is not working for me.how to take 1000hcg injection?is there a gap of 12 hours will it works?

Female | 27

If the 5000 HCG isn't working well for you, it's best to bring to your doctor's attention for a dosage adjustment. The 1000 HCG injection plus 12 hours is not likely to work and may even cause side effects. The resulting signs can be hormone disturbances and pregnancy problems. The doctor will indicate the correct dosage to help you feel better.

Answered on 22nd Aug '24

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Hi I'm Gopinath. I'm diagnosed with low vitamin d (14 ng/ml). I feel really exhausted and leg below knee hurt so much. I'm currently taking D rise 2k, Evion LC and Methylcobalamin 500 mcg. How long it will take to cure and I feel normal

Male | 24

Having low vitamin D can make you fe­el very tired. It can also cause­ pain in your legs. The medicine­s you are taking are good. But it takes time­ to feel bette­r. It usually takes a few wee­ks or months for your vitamin D levels to go up. And it takes time­ to feel normal again. Kee­p taking your medicines eve­ry day. 

Answered on 23rd May '24

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