Asked for Male | 37 Years
Health Issues with Room Temp Water: Solutions Needed
Patient's Query
i can only drink hot water. if i drink room temperature water i will have several problems like indigestion, cold, stiffness, head ache. its been 7-8 years am only drinking hot water. same reason i don't drink tender coconut, juices, buttermilk etc. what is the solution
Answered by Dr. Samrat Jankar
Some individuals feel uncomfortable drinking cool liquids. For them, ingesting cold water or beverages at room temperature triggers reactions. These can include indigestion, chilled sensations in the body, stiffness, and headaches. Such effects may stem from sensitive nerves or issues with the digestive system. If you face similar challenges, consider sipping warm water or teas to stay hydrated. Simultaneously, maintain a balanced diet to ensure adequate fluid and nutrient intake.

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