Asked for Female | 48 Years
I GOT DIAGNOSED WITH GRADE 1 FATTY LIVER. I AM SUFFERING FROM PAIN IN MY ABDOMEN SINCE 1 YEAR. WHAT SHOULD I DO NOW?
Answered by Dr. N S S Gauri
Ayurvedic and Unani medicines offer alternative approaches to treating fatty liver disease. Both systems of medicine focus on holistic health, using natural remedies and lifestyle modifications. Here are some treatments and recommendations from both traditions: Ayurvedic Medicine for Fatty Liver Herbal Remedies:Kutki (Picrorhiza kurroa): Known for its liver-protective properties.Kalmegh (Andrographis paniculata): Helps detoxify the liver.Bhringraj (Eclipta alba): Promotes liver health.Turmeric (Curcuma longa): Reduces inflammation and detoxifies the liver. Dietary Recommendations:Follow a Pitta-pacifying diet: Avoid spicy, sour, and oily foods.Increase intake of fresh fruits, vegetables, and whole grains.Incorporate foods like bitter gourd, amla (Indian gooseberry), and aloe vera. Lifestyle Modifications:Regular exercise, including yoga and pranayama (breathing exercises).Adequate hydration.Regular detoxification routines such as panchakarma. Unani Medicine for Fatty Liver Herbal Remedies:Afsanteen (Artemisia absinthium): Beneficial for liver disorders.Shahatra (Fumaria officinalis): Used to purify the blood and improve liver function.Kasni (Cichorium intybus): Known for its liver-protective effects.Post-e-Kashniz (Coriander seeds): Helps in improving liver health. Dietary Recommendations:Avoiding fatty, fried, and processed foods.Emphasize a balanced diet with plenty of fresh fruits, vegetables, and lean proteins.Drinking herbal infusions made from fennel, mint, and coriander. Lifestyle Modifications:Maintain a healthy weight through regular exercise.Avoid alcohol and smoking.Practice stress management techniques such as meditation. General Advice Consultation: Always consult a qualified practitioner before starting any treatment. Personalized Approach: Both Ayurvedic and Unani medicines emphasize individualized treatment plans based on the patient's constitution and specific health condition. Follow these herbal combination for complete cure:- Sootshekhar ras 125 mg twice a day Pittari avleh 10 gms twice a day after breakfast and dinner with water These traditional approaches can complement conventional treatments for fatty liver disease, promoting overall liver health and well-being.
Answered by Samruddhi Bhartiya
There's no medication that has been approved to treat this condition, but lifestyle changes and home remedies can reverse or undo a lot of damage caused by this disease, may even stop or slow down its progress. We will recommend the following to you:
- Avoid alcohol.
- Reduce weight.
- Ensure that your daily diet is nutrient-rich and has less of saturated fats, trans fats, and processed carbohydrates.
- Constantly examine and regulate your blood sugar, triglyceride levels, and cholesterol levels.
- If you are diabetic then stringently follow the recommended treatment plan without any delay or neglect.
- Exercise at least 30 minutes.
We feel that nutritionist will play a crucial role in helping you improve your lifestyle, so check out our page - Dietitian/Nutritionists in Pune.
And if you have any complication which has resulted from your condition, then definitely consult a hepatologist - Hepatologists in Pune.
Let us know your city so that we can provide better and more personalized recommendations!

Samruddhi Bhartiya
Answered by Dr. Gaurav Gupta
If your fatty liver has been diagnosed and you are also suffering from abdominal pain, it is very crucial to see a gastroenterologist for further analysis. They can suggest certain dietary adjustments, lifestyle changes and further tests or treatments depending on a the patient’s situation. For effective management of the fatty liver disease, it is very important to seek professional medical advice.

Surgical Gastroenterology
Questions & Answers on "Hepatologyy" (104)
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