Sudden Sharp Abdominal Pains: Causes and Remedies

After quitting tobacco, changes in bowel habits can occur, possibly leading to digestive discomfort. Stay hydrated, opt for fiber-rich foods, and consider probiotics to support gut health. 

From what you've been saying, the diagnosis could be you having traveler's diarrhea, a typical thing when exposed to new places. Anti-diarrhea pills can make things worse by stopping your body from getting rid of the bad stuff that causes stomach cramps. It is best to replenish your fluids by drinking clean water and consuming sports drinks or oral rehydration solutions that contain electrolytes. Stick to the basics, bland foods like rice, bananas, and toast for a while until things settle down. If your symptoms persist, consult your physician for medical advice. 

You might have a condition called indigestion. Symptoms include weakness, a bitter taste in your mouth, and lack of energy even after eating a meal. Overeating is another factor that can make it worse. To get better, you should eat smaller meals, and non-spicy food, and not lie down right after eating. Avoiding late-night snacks can also be a nice decision since it will help you relieve symptoms.

Vomiting, headaches, and pain on her right side can mean she has pancreatitis, which is very serious. Take her to the hospital now. They’ll be able to find out what’s wrong and make her feel better. Also, bring along her insulin and any medicine she takes for high blood pressure.