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Asked for Male | 17 Years

How Can I Reduce Man Boobs Without Surgery?

Patient's Query

I think i am suffering from man boobs gyno but not sure that it's chest fat or gyno but can't go for surgery and can't visit person tell me exercise to reduce and the food diet should not increase more and tell me when will it be normal as it's not permanent i searched and even ready to share images

Answered by Dr. Harikiran Chekuri

If you think you have gynecomastia (man boobs), but can't go for surgery or visit a doctor, focus on chest exercises like push-ups and bench presses. Avoid high-fat foods and sugary drinks; eat lean proteins, vegetables, and whole grains. Gynecomastia might improve with exercise and a good diet, but it's best to consult an endocrinologist for proper diagnosis and advice.

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Dr. Harikiran Chekuri

Plastic, Reconstructive, Aesthetic Surgeon

Questions & Answers on "Cosmetic And Plastic Surgery" (211)

Can i use butt enlargement at 16 or 17 Can i also take gain weight pills at 16 or 17

Female | 16

Using butt enlargement or weight gain pills at ages 16 or 17 is generally not recommended without medical guidance. Cosmetic procedures should wait until your body has fully matured, and weight management should be approached through healthy nutrition and exercise with the advice of your doctor.

Answered on 8th July '24

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Hi, my chest are diff size

Female | 28

It is not rare that individuals have somewhat unequal sizes of the chest. Sometimes, it may be more prominent but, doesn't bother people much; if anything, clothing usually hides this fact well enough. If there is no pain or other symptoms then there’s probably nothing to worry about either–the most important thing is how you feel. If an increase in size comes with pain, shortness of breath or a feeling of something being wrong then visit a doctor for some advice.

Answered on 8th July '24

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When can i wear makeup after rhinoplasty?

Female | 42

Avoid makeup on the nose area for at least 1-2 weeks after rhinoplasty. During this initial period, your nose may be swollen, sensitive, and more prone to irritation. Applying makeup too soon could cause infections or irritation to the incision sites

Answered on 23rd May '24

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I have sebaceous cyst on breast. Is it recover with medicine?

Female | 35

The most effective treatment for a sebaceous cyst is a surgical removal which can be performed by plastic surgeon, dermats, or general or breast surgeons. 

Answered on 23rd May '24

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How to treat hyperpigmentation after chemical peel

Female | 32

Avoid sun exposure is key to avoid hyper pigmentation

Answered on 23rd May '24

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Cost of face treatment to laser CO2

Male | 19

Its approximately 4200/-

Answered on 23rd May '24

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When can i drive after breast reduction?

Male | 56

You can resume all your routine activities in 3-4 weeks

Answered on 23rd May '24

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Can i have face plastic surgery at 17years

Male | 17

The decision to undergo plastic surgery, including facial procedures, is typically based on a combination of factors, including physical maturity, psychological readiness, and medical necessity. Many plastic surgeons require patients to be at least 18 years old or have parental consent for cosmetic procedures. . It is important to consult with a qualified plastic surgeon who can assess your particular case, discuss your concerns and goals, and provide appropriate guidance based on your unique circumstances. 

Answered on 23rd May '24

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When do labiaplasty stitches fall out?

Male | 29

7-10 days

Answered on 23rd May '24

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Answered on 23rd May '24

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Can i get a nose job at 14?

Female | 14

It is usually not recommended to get nose job at 14. It is advisable to wait until you have got the physical maturity. Thus, most surgeons recommend having a rhinoplasty in your late teens or early 20s. But still I advise consulting a reputed plastic surgeon in person for proper evaluation and assessment of your individual condition. 

Answered on 23rd May '24

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I have gynecomastia problem

Male | 23

For gynecomastia seek advice from an endocrinologist or a plastic surgeon specialists to determine the cause and get appropriate treatments.. . which may include addressing underlying issues, lifestyle changes, medication, or surgery. 

Answered on 23rd May '24

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How to treat breakouts after chemical peel

Female | 41

You need good moisturizer and sun screen after chemical peel treatment

Answered on 23rd May '24

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Answered on 23rd May '24

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I just started taking prevention pills (mordette pills) and I want to start taking slimz cut (weight loss pills) would it be okay

Female | 18

Whenever you are mixing two different types of pills, you should be cautious. Mordette should be taken for protection and Slimz Cut for shedding off some extra pounds. It can be dangerous to use them together. There might be side effects due to the unknown interactions when pills are mixed without knowledge. It is recommended that you talk to a healthcare provider before taking any new drug.

Answered on 31st May '24

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