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Asked for महिला | 16 Years

Why do I feel anxious even after apologizing for my mistakes?

Patient's Query

Mujhe bahut ghabrahat hoti hai aur aisi kisi bhi baat ke liye Hoti hai jab main koi galti rahti hai aur main sorry bol deta hun fir bhi mujhe ghabrahat hoti rahti hai

Answered by Dr. Vikas Patel

It seems like you might be having feelings of anxiety. Anxiety is when you feel very nervous or worried a lot of the time. You might also have symptoms such as feeling restless, having trouble sleeping or thinking about things too much. Sometimes it is caused by stress or certain situations. It’s alright because there are ways to help yourself like taking deep breaths, talking to someone who can understand you best, and meditating. You can also get help from a therapist.

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Questions & Answers on "Psychiatriy" (291)

i have been diagnosed with borderline personality disorder and depression, i need to confirm and learn to live with it. I need help. Please do the needful.

Male | 52

Borderline Personality Disorder and Depression are mental illnesses.. But nothing to worry. Seek professional treatment. Learn coping skills and self-care practices. Surround yourself with supportive people. Practice mindfulness and relaxation techniques. Medication MAY be helpful. Recovery is possible with proper treatment. 

Answered on 23rd May '24

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can i take propranolol before parachuiting

Male | 24

I would think twice before using propranolol before parachuting. The reason for my concern is that propranolol can slow down heart rate as well as blood pressure levels. Quick blood flow is necessary for sufficient oxygen transportation in the body since parachuting involves falling from a high altitude. Taking propranolol might lead to feeling faint or light-headed. This could be highly unsafe while engaging in such an activity. Therefore, refraining from using this drug before going skydiving would be best.

Answered on 6th June '24

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I am using inderal 10mg twice and escitalophram 10 mg daily for anxiety from last 1 year.. Now i am good last time doctor said that we will reduce yout dose and then gradually quit this medication. Now iam far away from city and cannot go there kindly suggest me how to reduce dose

Male | 22

I advise against abruptly discontinuing any medication without consulting your doctor, especially when managing anxiety. Abruptly stopping drugs such as Inderal and Escitalopram can lead to serious withdrawal symptoms. It is preferable to seek guidance from a psychiatrist or mental health specialist for a proper tapering schedule to minimize potential adverse effects. It's crucial to follow your doctor's instructions and regularly update them about your condition.
 

Answered on 23rd May '24

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i dont eat in the mornings because im not hungry so i eat in the afternoon but i eat a little. and at night i eat a little

Female | 40

Your irregular e­ating habits can negatively impact your well-be­ing. Morning hunger leads to sluggishness and lack of focus. Me­ager afternoon and eve­ning meals deprive your body of vital nutrie­nts. Aim for balanced meals containing fruits, veggie­s, proteins, and carbs throughout the day. 

Answered on 19th July '24

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Hii sir I was taken daxid 50 mg tablet.I am feared that tablet side effects.if any problems in sexual hormones change.

Male | 19

Daxid 50 mg could influence sexual hormones in certain individuals. They may experience symptoms such as changes in libido or trouble getting aroused. This could be because some drugs interfere with the body’s hormone levels. If you notice these changes, discuss them with your doctor. They can find a remedy for this issue or change your medication if necessary. Pay attention to how you feel and if anything seems wrong, don’t hesitate to ask for assistance.

Answered on 27th May '24

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I took 15 paracetamol at once day before yesterday when I fight with my partner.. What should I do now?

Female | Dilna

Taking too much paracetamol can be harmful to your liver as a result. Paracetamol OVSD can have symptoms like vomiting, nausea, and stomach pains. You need to act promptly. Call the hospital immediately. Hospital personnel can speed up the process of your body getting rid of the excess paracetamol and ensure that you are safe. 

Answered on 24th July '24

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Phobia and fear of everything

Female | 17

Treating a phobia and fear of everything involves various approaches, like Cognitive Behavioral Therapy, Exposure Therapy, medication, relaxation techniques, support groups, and lifestyle changes. With right interventions many individuals can effectively manage and overcome their fears.

Answered on 23rd May '24

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Personal problem related to se..

Male | 28

Please talk to a psychiatrist. They may help you to overcome this issues

Answered on 23rd May '24

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general psychology and mental health concerns

Male | 40

Please visit qualified psychiatrist and psychologist at https://maps.app.goo.gl/xSM3t1UbU3E1un2eA?g_st=com.google.maps.preview.copy.

Answered on 23rd Aug '24

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Doctor mujhe 2 mahine se nind na ane ki problem hogayi hai usk liye mai kya karu kya exercise se nind ki bimari khatam ho sakti hai aap mujhe salah de sakte hai

Female | 21

You me­ntioned trouble slee­ping for 2 months. That's a long time - insomnia can feel e­xhausting. Many factors like stress, anxiety, and poor habits contribute­. Simple exercise­s like deep bre­aths or light yoga before bed may improve­ sleep quality. Avoiding scree­ns close to bedtime and maintaining a routine­ sleep schedule­ are also beneficial. Howe­ver, if difficulties persist de­spite these e­fforts, seeking medical advice­ is recommended. 

Answered on 21st Aug '24

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I have ADHD. I was diagnosed 6-7 months ago. I have a hard time focusing and tend to move around when I shouldn’t. Should I take adderall?

Male | 23

Adderall is a drug used to treat these symptoms by enhancing concentration among people with ADHD; however, you need to consult with your doctor before taking any medication like this. They will provide proper guidance on how best to manage the condition effectively.

Answered on 19th June '24

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Kya bipolar disorder mahine hai kuch din ya hafte tak man udaas karta hai kbhi bhut jyda rona bhi aata hai kbhi man shant rhta hai fir apne aap chidchidapan or akelapan udaasi or gussa rehta hai

Female | 23

YES, BIPOLAR DISORDER can cause mood swings. These may last days or weeks.. SYMPTOMS include sadness, crying, irritability, AND ANGER.. SEEK MEDICAL HELP for proper diagnosis and treatment.

Answered on 23rd May '24

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I get fainting and I have so many negative thoughts and it's change my behaviour and I suffer lot

Female | 18

Your drooping spirits and the negatives in your thinking have the consequence of your behavior. Various causes of these signs are found hence people having been under a lot of stress or anxiety experience the same feeling. When you go through the emotions focus on the end of this exercise: slow breathing and calming of the soul. Besides, communicating with your close friends or even family members can be helpful. You can also recognize that it's important to ask for help when needed.

Answered on 23rd May '24

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