Asked for Female | 66 Years
What diet changes improve HbA1c for diabetes?
Patient's Query
My Mother's as per medical reports - HbA1c value is 8.2% (>8% is poor control) - Average Blood Glucose Value is 189 mg/dL (>180 mg/dL is poor control) - Fasting Blood Sugar (Glucose) Value is 167.29 mg/dL (>126 mg/dL or higher is mentioned as diabetes) Can you advise what to do or what changes should we do to her diet. Thank you.
Answered by Dr. Babita Goel
Mom's blood sugar is high, which could make her feel thirsty, need to pass urine more, get tired fast. A poor diet may cause this. Eat plenty of fruits, veggies, whole grains, and lean protein. Cut sugary foods and drinks. Exercise daily. These steps will help lower her blood sugar levels.

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