Asked for Male | 45 Years
Respected Dr sahab I suffered laziness and tiredness every time but I taken satvit plus co q forte not batter. My sugar, thyroid, vitamin D and vitamin b12 all are ok. pl suggest
Answered by Dr. Ria Hawle
Your metabolism is low so the body's digestion capacity has gone down. It's important to work on your diet routine. Currently your diet might be low on protein quality as well as quantity and the body is not getting enough nutrition. You might be taking more of carb based foods hence it's leading to irregular sugar spikes in between the meals with energy crashes and increased sugar cravings.

Dietitian/Nutritionist
Answered by Dr. Babita Goel
If your sugar, thyroid, vitamin D, and vitamin B12 are all normal, then the Satvit Plus Co Q Forte may not be the best choice for you. It is possible that you are just feeling tired due to a lack of sleep or stress. Consider getting more sleep, exercising regularly, and reducing stress. In addition, make sure you are eating a balanced diet with plenty of fruits and vegetables and avoiding processed foods. Finally, if you are still feeling tired, consider talking to your doctor about other potential causes and treatments.

General Physician
Answered by Dr. Hanisha Ramchandani
pl get acupuncture done, it helps increasing the energy levels and elevates mood, thereby shifting patient to positive stateTake care

Acupuncturist
Questions & Answers on "Neurology" (529)
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