Asked for Male | 16 Years
How can I relieve bloating and constipation effectively?
Patient's Query
Sir I have been suffering from blaoting and constipation . I have probelm in intestine also as I always feel full I think constipated. When I bloats white sticky substance comes out . The reason was that I was not much aware of drinking water and was not drinking water from 7 to 8 months. I have been suffering from this problem from 1 to 2 years pls help me doctor
Answered by Dr. Samrat Jankar
Not drinking enough water can lead to such problems. Make sure to drink lots of water and eat foods high in fiber such as fruits and vegetables. Also, try being more active – this can help your bowels move properly. Increasing your fluid intake, consuming more dietary roughage, and keeping on the go. Remember it’s always best to seek medical advice if things don’t improve.

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