Asked for Male | 59 Years
Control Sugar & BP Levels After Meals Naturally
Patient's Query
SUGAR LEVEL 230 AFTER EATING AND 112/79 (109 PULSE) (PULSE SOMETIMES GO 77 AND SOMETIMES 110+) WHAT CAN I DO TO TO CONTROL SUGAR AND BP LIKE A NORMAL PERSON
Answered by Dr. Babita Goel
A blood sugar level of 230 after eating is too high, and fluctuating blood pressure isn't good. This may indicate uncontrolled diabetes, which can cause dizziness or chest pain. To manage it, eat balanced meals, exercise regularly, and reduce salt, sugar, and stress. Drink more water, cut down on caffeine, and ensure you get good sleep. If your readings remain high, see a doctor. Maintaining balanced meals, regular exercise, less salt and sugar, and managing stress, along with staying hydrated and getting enough sleep, are crucial.
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