10 Best Sleep Disorder Treatment doctors in Sainik Colony

You may have a tension headache. This headache feels like a tight band around the head and can cause vomiting. Common causes for these headaches include stress and tension, poor sleeping habits, or eye strain from looking at screens too much. To alleviate your symptoms, you should take some non-prescription painkillers such as acetaminophen or ibuprofen. Additionally, get enough rest and drink plenty of water while trying relaxation methods like deep breathing exercises or light workouts. If they don’t go away or get worse it would be best if you visited your doctor so that he could give them proper attention.

This might happen because your blood pressure suddenly falls, you are dehydrated, or your blood sugar has dropped. Apart from this, this may also come from inner ear problems or a change in the prescription of your eyes. Continuously, ensure to drink plenty of water, have meals regularly, and if it continues, see a physician.