10 Best Thyroid Diet Counseling doctors in Lokhandwala (Kandivali East)

Hormonal imbalances with hyperthyroidism can alter your cycle. This may lead to light, scanty menstruation. The good news is that when you return home, it becomes normal again but changes after some time. For you, adjusting medications could be useful in balancing hormones as well as enhancing flow during menses. Have a talk with your doctor about this.

Hypothyroidism refers to a condition where the thyroid gland does not produce enough of the thyroid hormone. You may gain weight easily, feel tired, and have difficulty concentrating. To combat your problem and to maintain a healthy body try to have balanced food. The best way to include them in your diet is to concentrate on whole foods such as fruits, vegetables, whole grains, and lean proteins. Sweet stuff and processed foods must be out of your sight. Eating right can have a significant effect on your metabolic rate and the overall performance of your body.

This might mean you have an issue like­ not having enough iron, thyroid trouble, or trouble bre­athing when sleeping. The­se things can make you slee­py during the day and still tired when you wake­ up. You should visit a doctor to find out why you are always tired. The doctor can look at you and give­ you the right treatment.

One potential reason is that you have a fast metabolism. Your body burns through calories very quickly, which can make it difficult for some people to gain weight. Other potential causes may include hyperthyroidism or problems with malabsorption. You should consult with a dietitian or nutritionist who will assist in creating a meal plan that helps increase your calorie intake healthily.