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Left and right upper chest pain, back pain and stomach pain could be caused by a number of factors . Some of the possible causes are heart attack, acid reflux, pneumonia, anxiety , or muscle strain . It's important to SEEK medical attention if your symptoms persist or worsen. Your doctor can perform TESTS to determine the underlying cause and recommend appropriate TREATMENT. In the meantime, try to rest and avoid physical activity that may exacerbate your symptoms .

Managing HCM at 38 isn’t easy, but it can be done. HCM thickens the muscles of the heart, which may affect the flow of blood. You might start experiencing chest pains, shortness of breath or even fainting spells. Taking drugs like beta blockers helps to calm down your heart as well as control these signs from occurring again. In addition, staying within certain limits when being active and not engaging in strenuous activities could work in your favor too. Always keep in mind that following what the doctor says is important!

Follow your doctor's prescription as high blood pressure can increase your risk of developing other health problems. Regular exercise and meditation can also be helpful in managing your blood pressure. Physical exercise, brisk walking, jogging, or cycling for at least 30 minutes a day can reduce blood pressure.