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10 Best Dietitian/Nutritionists in Sector 46

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Dr. Niharika Ray Dietitian/Nutritionist

Dr. Niharika Ray

Dietitian/Nutritionist

21 years of experience

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Dr. Shraddha Chauhan (Phd) Dietitian/Nutritionist

Dr. Shraddha Chauhan (Phd)

Dietitian/Nutritionist

18 years of experience

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Dr. Aarohi Tyagi Dietitian/Nutritionist

Dr. Aarohi Tyagi

Dietitian/Nutritionist

16 years of experience

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Dr. Itu Chhabra Dietitian/Nutritionist

Dr. Itu Chhabra

Dietitian/Nutritionist

15 years of experience

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Questions & Answers on "Dietitian/Nutritionist" (60)

I've been trying to cut down on sugar, but I'm not sure what to use as a substitute. Are there any natural sweeteners that you recommend which won't spike my blood sugar levels?

Male | 29

It is good that you have decided to limit your sugar intake! Stevia, a natural sweetener that you can use, is one such option here. It is made from a plant and does not make your blood sugar levels to rise. You can also go for monk fruit sweetener, another good alternative. Try to control the sweetening and not overload your diet with sweet foods. Synthetic sweeteners are not a good choice, because they can cause harm to your health.

Answered on 17th July '24

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