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Questions & Answers on "General Medical Consultation" (19)
Height increasing capsules for increasing capsules
Female | 15
Capsules improving health are still not a thing. The fundamentals of the height physical variables are inherited from genes, most of them given by the parents. Nutrition, exercise, and sleep, on the other hand, can positively influence your growth potential. While eating a nutritious diet, exercising regularly, and getting enough sleep can be good factors of your full height potential.
Answered on 8th Aug '24
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I am a 14 year old male and i am confused am i going through puberty or ended it because they say that when height is stopped growing ouberty ends and i am already 3 inches taller than my father at this age and when i started puberty around 12 my height was almost same as my father so how when is it going ti end? I have noticed little bit height growth in the past few months possibly 1 cm
Male | 14
Hello! It seems you’re worried about how tall you will get and when puberty will end. It’s natural to feel insecure. Puberty normally stops around 18 for boys when they’ve had all the major growth spurts that can make them taller than ever before. If you’ve only started noticing yourself growing in height lately then this might mean your body is still changing because of puberty. Keep eating well, sleeping enough and exercising so your growth can be supported!
Answered on 23rd May '24
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Can i increase my height my dad is tall and my mom is short im little short of my mom's height
Male | 14
It's completely normal for people to be shorter or taller than their parents. Several things, including genetics and nutrition, can affect how tall someone is. Eat well, sleep enough, and keep moving. Unfortunately, there's no quick fix, but looking after yourself may help you achieve your maximum potential height.
Answered on 23rd May '24
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I am 25 years old boy i want to gain my weight. My weight is only 48kg kindly suggest to me some medicine to gain weight.
Male | 25
Yes, of course, losing the weight you want is possible but the method that you are going to use is not the best idea. Underweight can be attributed to various factors such as high metabolism, an imbalanced diet, and certain diseases. For instead, replace your present food habits with the food items such as fruits, vegetables, lean meat, and whole grains. Also, don't forget about physical activity: it is also a good way to put on muscles. If any ambiguities arise do not hesitate to consult the dietitian to receive the exclusive instructions for your case.
Answered on 25th May '24
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I am 14 year old and how can I grow bigger
Male | 14
It's important to understand that during adolescence, many experience growth spurts. To support this development, a well-balanced diet including carbohydrates, proteins, vitamins, and minerals is essential. Adequate sleep also plays a crucial role, as it is during this period that the body grows. Engaging in regular physical activity is equally important. By maintaining these practices, you may notice significant growth over time.
Answered on 4th June '24
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