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10 Best Knee Pain Physiotherapy doctors in Delta Ii

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Dr. Tanuj Garg Knee Pain Physiotherapy

Dr. Tanuj Garg

Physiotherapist

17 years of experience

Sharma Medicare Hospital Delta Ii, Greater Noida

Available Today

Questions & Answers on "Knee Pain Physiotherapy" (18)

Hi, so my question is related to body posture, I’ve been suffering from bad body posture for almost a year now, and recently I tried doing some exercises to correct it. So my question is could it be possible to trying to correct body posture through exercising will only exacerbate it?

Male | 18

Trying posture exercises seems wise. But, if they make things worse, pay attention. Not every exercise suits each posture issue. Target muscle groups are key for good posture. Progress steadily when correcting posture problems. If unsure, seek help from a physiotherapist. They'll ensure you do the right exercises for your needs.

Answered on 21st June '24

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I cannot travel long distances.

Male | 41

Difficulty traveling long distances can be caused by various health conditions such as arthritis, heart problems, or chronic pain. It's important to consult a specialist like an orthopedist, cardiologist, or pain management doctor for a proper diagnosis and treatment.

Answered on 21st June '24

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Sir, I am 28. Which kind of physical activity should I do everyday? Strength training, yoga or stretching exercise. Sir pls help me. I have no bp cholesterol and sugar. Kindly tell me sir..my profession is teaching. So which type of exercise for me

Male | 28

With no health concerns, try mixing exercises. For flexibility, do yoga. Strength training to build muscles. Stretch to avoid stiffness. A routine keeps energy high. Start slow, and increase intensity gradually.

Answered on 21st June '24

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What can I take for pain on wasteland and inner thight pain

Female | 62

You likely strained muscles in your waistband area and inner thigh. This happens when physical activity overworks muscles or uses them differently. For relief, try non-prescription pain meds like ibuprofen or acetaminophen. Rest is important. Avoid anything making the pain worse. If it doesn't improve, see a physiotherapist to check it out.

Answered on 21st June '24

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My Son had Ligament surgery of right knee, now require pysio therapy, suggest best doctor in raj nagar extention how has expertise in this

Male | 16

Joint efforts physiotherapy clinic can provide good, trained and experienced physiotherapy at your home. Call 9811802992 or visit www.jointefforts.in for more.

Answered on 20th June '24

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