10 Best Neurosurgeons in Sector 21A

Setting a proper sleep schedule and reducing screen time are good steps, but sometimes additional help is needed. Since the neurologist's treatment didn't suit you, I recommend visiting a sleep specialist. They can provide personalized advice and alternative treatments to improve your sleep.

Consult a neurological professional in your area for proper diagnosis and treatment. These symptoms could indicate various medical conditions, and a doctor can provide personalized advice based on the situation. Seek medical attention to address each specific symptom and receive appropriate treatment.