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Best Physiotherapists in Sector 11

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Dr. Puneet Sharma (Physiotherapist) Physiotherapist

Dr. Puneet Sharma (Physiotherapist)

Physiotherapist

22 years of experience

Physioexpertsclinic (Home Physiotherapy Ghaziabad & Noida)Vasundhara, Ghaziabad

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Questions & Answers on "Physiotherapist" (18)

Answered on 21st June '24

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Answered on 21st June '24

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Sir, I am 28. Which kind of physical activity should I do everyday? Strength training, yoga or stretching exercise. Sir pls help me. I have no bp cholesterol and sugar. Kindly tell me sir..my profession is teaching. So which type of exercise for me

Male | 28

With no he­alth concerns, try mixing exercise­s. For flexibility, do yoga. Strength training to build muscles. Stre­tch to avoid stiffness. A routine kee­ps energy high. Start slow, and increase­ intensity gradually.

Answered on 21st June '24

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Answered on 21st June '24

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My Son had Ligament surgery of right knee, now require pysio therapy, suggest best doctor in raj nagar extention how has expertise in this

Male | 16

Joint efforts physiotherapy clinic can provide good, trained and experienced physiotherapy at your home. Call 9811802992 or visit www.jointefforts.in for more.

Answered on 20th June '24

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