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10 Best Postural Training doctors in Patna

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Dr. Ravi Prakash (Physiotherapist) Postural Training

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Dr. Gaurav (Physiotherapist) Postural Training

Dr. Gaurav (Physiotherapist)

Sports And Musculoskeletal Physiotherapist

18 years of experience

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Dr. Abhishek Dip Postural Training

Dr. Abhishek Dip

Clinical Physiotherapist

18 years of experience

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Dr. Pintu Kumar Yadav (Physiotherapist) Postural Training

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Questions & Answers on "Postural Training" (18)

How am I meant to sit up properly after being ill for days and not being able to get out of bed properly

Female | 14

Getting up slowly is key. First, sit up carefully on your be­d's edge. Breathe­ deeply and rise ge­ntly. Moving too fast can make you dizzy. Weakness afte­r illness is normal; go at your own pace. If lightheade­dness strikes, pause and sit again. Try once­ more when ready. Your body ne­eds recovery time­, so have patience.

Answered on 21st June '24

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