•  You can sleep without a bra after 4-6 weeks of breast augmentation. 
•  It is advised to wear a compressive bra 24/7 to minimize swelling and provide added comfort and support to the surgical area. 
•  A support bra will hold your newly enlarged breasts in place, provide you with an excellent shape, and allow you to sleep comfortably. 

You can visit our detailed listicles covering prominent surgeons based in India and Turkey, or call us for further assistance

surgical bra can be removed for few hours while taking showers. But it is advisable to keep it on as much as possible as it helps in providing shape and fullness to the breasts.

• you should avoid wearing a push-up Bra for around 3-4 months after breast augmentation. 
•  As wearing an underwire bra may irritate the surgical incision and produce more friction and pain in the location, causing noticeable scarring and discomfort. 
•  Sometimes, patients lose sensation because the push-up Bra cannot provide the support their healing breasts need. 

Which Bra should you choose after post-op: 

•  It is recommended to wear a post-op bra because the support strap of these bars is designed especially for breast augmentations. 
•  It minimizes the swelling, creates the most comfortable possible fit, helps keep the implants in place, and allows the breasts to heal better. 

You can visit our detailed pages that cover surgeons belonging to India and turkey, or contact us for support.

• For a week after breast augmentation surgery - patients can:
  • Do light walking – the same prevents clotting.
  • Prepare light meals, take shower, and wash hair.
  • Begin with stretching exercises after 5 days.
• After 2 to 3 weeks - patients can:
  • Climb stairs
  • Return back to work
  • Do cycling on a stationary bike
• 4 to 5 weeks after surgery - patients can perform:
  • Lunges
  • Leg presses
  • Running/jumping
  • Squats (without weights)
• After 6-8 weeks - patients can:
  • Swim and lift weights
  • But can't directly hit the gyms

Exercising too soon can result in:

• Tightening of sutures
• Opening of incisions
• Muscle/nerve injury
• Swelling
• Implant displacement
• Implant rupture
• Can make the implants more asymmetric in shape

Therefore, you are advised to exercise going by the timeline given above, or whatever your surgeon suggests!

If you are at a stage where you are still deciding whether to opt for this surgery or not, or if you have undergone this surgery and have doubts, then we have listing pages on surgeons based in India and Turkey for your perusal.

You can also reach out to us for further assistance, take care!

• Massage post-breast augmentation can begin in 7 to 14 days. But discuss with your surgeon before starting.
• Massaging isn't advisable if your scars, scabs, and incisions haven't healed, or if you still have stitches.
• It is advised that you massage your breasts 2-3 times a day for 2 to 5 minutes at a time for 6 months.
• In the initial days, it is best to start out by providing support to the bottom of your breast with one hand while massaging with the other. Gradually, you can move on to more aggressive techniques such as pressing and stretching any tissue that feels hard, along with squeezing the implants.
• It is advised to consult before starting breast massages because implants that are shaped or textured can't cope with massaging, and this activity can have an impact on their final appearance.

If you are at a stage where you are still deciding whether to opt for breast surgery or not, or if you have undergone this surgery but have doubts, then we have extensive listicles on surgeons based in India and Turkey.

You can reach out to us for further inquiry, take care!

The short answer is “no” but the long answer is “sort of.”  Here’s why:

The earliest stage of tooth decay or a cavity is demineralized enamel. The outer layer of enamel becomes weak and soft, due to acids and plaque biofilm coming into contact with it on an extended basis.

Fortunately, demineralized enamel can — to an extent — be remineralized before a physical cavity (hole) ruptures through the surface.

What are some ways to help this happen?

• Improved hygiene and plaque removal on an everyday basis
• Protective dental sealants over deep grooves and fissures, which are someof the most cavity-prone surfaces
• Drinking fluoridated tap water throughout the day
• Supplementation with a prescription strength fluoride or mouthrinse, providedby your dentist
• Use of everyday oral hygiene products that contain fluoride
• Eating more fresh fruits and vegetables, sharp cheddar cheese, and fewerprocessed carbohydrates
• Eliminating acidic beverages and those that contain natural or artificial-sweeteners

The types of cells that make up your teeth do not re-grow or repair themselves after the tooth is fully developed.

Once a tooth has a physical cavity (opening or hole) inside of it, there is no feasible way to help the enamel grow back on your own. Instead, the cavity will gradually worsen, due to the bacterial infection inside of the tooth structure.

Ideally, you would want to treat the cavity as soon as it’s diagnosed and while it’s as small as possible. When you do, your dentist can place a minimally invasive filling and preserve as much healthy tooth structure as possible.

But untreated cavities will expand to the point that they require larger fillings. Or worse, they will reach into the nerve chamber and create an abscess. What could have initially been treated with a modest restoration now becomes a situation requiring a root canal and a crown