Ingesting a large dosage of zinc – let’s say 1200 milligrams – could potentially cause quite a bit of discomfort. Some signs might include feeling sick to the stomach, throwing up, having belly pains, and being weak. It would help if your pal drank plenty of water to push this surplus amount of zinc out of their system. Should the symptoms worsen or if they are extremely concerned, then it would be advisable for them to promptly seek medical attention.

It looks like you’ve taken too many Ayurvedic pills called Rasayan Vati at once. This can lead to some common side effects such as stomach ache, or feeling sick . The most important thing now is not to panic. You should drink plenty of water so that the tablets can pass through your system. Then lie down and wait until the feelings pass. In future make sure to take only the recommended dose printed on its packet. If you are feeling extremely bad, call for medical help right away.