Why do I have left groin pain and strain?

Acupuncture helps in opening up the energy level ( commonly referred as 'Qi' in acupuncture theory).
Acupuncture needles are put on various parts of the body which helps in increasing the blood flow.
It has an anti inflammatory effect. It stops body's inflammatory response, increases blood flow and relaxes muscle tone. It helps in flushing out toxins from the body. Acupuncture releases endorphins which are natural hormones to reduce the feeling of pain and puts the patient in ultimate relaxed state i.e feeling of well being.
Electro acupuncture pulsates electric current through the needles.
Such procedure gives quick response and helps in reducing both pain and inflammation in people with arthritis.

Each toe should be taken care of in separate appointments to prevent complications. The surgery is usually performed with local anesthesia and not general anesthesia. Depending on your pain and comfort levels, you can go back to working from home after 48 hours. Make sure that you follow your doctor's aftercare instructions for a quick recovery.

If you fall and break your wrist, you may end up with a fracture. In addition to hurting, the occurrence of welling can be felt. It may be difficult to move your wrist as well. The reason for this is that the bone was forced to bear so much weight that the bone practically shattered. The first step to get it to heal is to put it in a cast or a splint so the bone can repair itself gradually. It's important to keep your wrist relatively immobile until it gets well.

Your knee­ feels stiff after surge­ry. Your bone heals slowly. Using a cycle he­lps strengthen your knee­. You can ride slowly without pain. Yet be care­ful not to hurt yourself again. Follow your doctor's advice at all times. Cycling improve­s your movement while ke­eping safe. 

Your knee pain could be due to ligament sprains or tears, tendonitis or a meniscal tear.. Its common cause of knee pain in young athletes often caused by overuse or repeated stress on the knee joint. It can cause pain around the kneecap that worsens with activities like jumping or squatting. Contact a specialist to get it checked thoruoghly. You need to rest your knee to avoid pain and activities that aggravate your symptoms. Try using ice packs or a cold compress for 10-15 minutes to help reduce pain and swelling.