Asked for Male | 55 Years
My BP 156/98. please suggest meditation or excercise doctor prescribe me "Amlodipine tablets 5"
Answered by Dr. Bhaskar Semitha
Follow your doctor's prescription as high blood pressure can increase your risk of developing other health problems. Regular exercise and meditation can also be helpful in managing your blood pressure. Physical exercise, brisk walking, jogging, or cycling for at least 30 minutes a day can reduce blood pressure.

Cardiac Surgeon
Questions & Answers on "Heart" (191)
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