Your knee feels stiff after surgery. Your bone heals slowly. Using a cycle helps strengthen your knee. You can ride slowly without pain. Yet be careful not to hurt yourself again. Follow your doctor's advice at all times. Cycling improves your movement while keeping safe.

Answered on 16th Aug '24

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I'm 19 yrs old girl, I'm getting pain in my knee cap while going up the stairs,the pain gradually decreases when I stopped moving upstairs.I do feel the pain even more when I'm cycling on a steep or elevated.Normally I don't feel any pain while doing daily activities.I don't even know what causes me pain in my knees.I didn't fall down in the past,but I cycled too much during the covid time in between 2019-2021& may be that's when I started feeling pain for the 1st time. Can you tell me why this happens, can I know the name of this kind of pain so that I can take care of myself?

Female | 19

According to what you said, it seems like you might have patellofemoral pain syndrome, which is a condition where the kneecap does not move smoothly over the thigh bone thus resulting in pain. Doing cycling excessively can also trigger it. Rest the knee, perform some light stretches, and do some strengthening workouts. See an orthopedist if the pain persists.

Answered on 23rd May '24

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When I was 10 years old, my wrist was broken and now i am 18 years old and i have facing elbow deformity problem . please tell me now what can i do

Male | 18

Your elbow could be bent because the bone broke and healed that way, blocking it from moving correctly. When you were 10, you injured your wrist and now at the age of 18, this could be the cause of the elbow deformity. An orthopedist should be able to examine everything and then tell you what to do about it which may involve physical therapy or even an operation to fix the problem.

Answered on 8th July '24

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Sir I have not achieving my puberty I think and I never gain weight my body has less muscle and my bones are also thin

Male | 18

Delayed puberty requires consultation with an Endocrinologist. For muscle and bone issues, a visit to the Nutritionist Orthopedic specialist is recommended.

Answered on 23rd May '24

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I am 53 yrs old recently I had surgery from fortis hospital Post operative appearance with orthopedic device, plates and screws seen in situ. There is evidence of a persistent fracture line in the distal femoral condyle with extensions involving patellofemoral articular surface, intercondylar notch, medial and lateral condyle reaching tibiofemoral articular surface. Proximal visualized shaft of left femur shows diffuse cortical thickening, coarse trabeculation and patchy intramedullary sclerosis. Proximal end of fracture does not show any clearly demonstrable callus formation or periosteal reaction suggesting hypo/oligotrophic fracture healing. Multiple well defined small bony hyperdensities are seen within the fracture line. Extensive surrounding soft tissue stranding and fluid density seen within the intercondylar notch area. Osteoarthritic changes seen involving the knee joint with tibial spiking, marginal osteophytes, significantly reduced medial tibiofemoral joint space.

Male | 53

We would be more than happy to help you but you have just told your reports but did not mention What's your problem? So kindly get in touch with an orthopedic surgeon near you.

Answered on 23rd May '24

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I am a 16 year old male. Currently sick with Covid, had fever for three days, now all good, however still positive. Today out of nowhere I started to feel some heel pain when walking, on my outside right heel. And I noticed it was mainly when taking my foot off the ground. I did some tests and found out it was only when lifting my foot off a hard surface, but not a cushioned surface, that actually helped ease the pain. Now about 10 hours later, it's a constant pain that only temporarily eases if I push my foot really hard on a cushioned surface. It's a sharp pain. I had heel problems 6-7 years ago, tendinitis, completely different pain. And nothing since then. I tried Arnica, and Moment Ibuprofen about 50 minutes ago and nothing has helped.

Male | 16

Sharp pain in the heel should be treated by visiting an orthopedic specialist. This pain may result from different conditions, including plantar fasciitis Achilles tendonits stress fractures. Although OTC pain relievers may provide short-term relief, it is always advisable to consult a doctor for an accurate diagnosis and treatment plan.

Answered on 23rd May '24

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I slipped on ice a few months ago, and since then the upper part of my ankle and shin get painful when active. I'm unsure of what I did, but having track practice after school every day makes it a lot worse. My only symptoms are instability and pain, what should I do?

Female | 16

It is proposed to complete with the orthopedic specialist to have your ankle-shin examined totally. The physician can help to give a proper diagnosis and prescription of the correct treatment procedure for your given disease.

Answered on 23rd May '24

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Feel laziness and whole body pain,

Male | 25

Check your protein content in your diet, try to take at least 40 gm of protein every day

Answered on 13th Aug '24

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Hi I'm Kay. My boyfriend diagnose with rheumatoid arthritis. he takes steroids since 4 years. Please suggest a diet plan for him. Could you please suggest me it can be affect a marriage life

Male | 32

Joint pain, swelling, and stiffness are some of the symptoms of rheumatoid arthritis. Steroids can be used to reduce inflammation in the affected areas. In the case of a healthy diet, one should eat more fruits and vegetables which contain vitamins that help fight diseases. Additionally, an individual can consume whole grains such as brown rice or oatmeal since they have fiber for easy digestion. Foods with high protein content like fish or beans should also not be left out. To promote general body wellness, patients should avoid taking processed sugars and other similar products. By so doing they will be able to manage most signs related to this condition.

Answered on 11th June '24

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"I am 22 years old and have noticed a small, painful lump on the right side of my chin. I've been smoking for the past two months, and a few days ago, I was in an accident where I landed on my right side. The lump is painful when I press on the bone side of my chin. Could you help me determine whether this might be something serious, like cancer, or if it could be related to the recent trauma from the accident ?

Male | 22

Your doctor might be right when he says you have a painful lump on your chin that is a manifestation of the recent trauma from your accident. The fact that it hurts when you press on the bone side of your chin suggests that the impact you experienced is the cause of it. Given your young age, it's less likely to be a malignant tumor. To be safe, try applying a cold compress to help with the pain and swelling. If the lump doesn't improve or worsens, you should go to a dermatologist for another opinion.

Answered on 4th Dec '24

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I am 25 year old male and have sprained ankle for many times during playing cricket or running etc. I have used pain relief cream but have not got any relief.what should I do now?

Male | 25

Please get MRI of ankle joint dine and then show it to the orthopedist. He will then tell you proper line of treatment

Answered on 23rd May '24

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Hello, want to know the treatment for severe neck pain?

Discomfort and pain in neck can be due to various reasons like cervical spondylosis, degenerative disc disease, neck injury, pinched nerve, some kind of viral infection and many more. You need to to consult an orthopaedic to get yourself completely evaluated and then get yourself accordingly treated, physiotherapy will help in long run right posture is also very important. Consult an orthopedic. Hope our answer helps you. Check this page it may help in connecting with experts - 10 Best Orthopedic Doctor in India.

Answered on 23rd May '24

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What is r22.43 known as Localized swelling, mass and lump, lower limb, bilateral

Female | 32

R22.43 means you have swelling, mass, or lump in your lower limbs on both sides which may cause your legs to feel heavy or achy. This could be because of prolonged sitting or standing, immobility, and after a minor injury.

Answered on 10th July '24

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Leg ankle heavy pain and swelling

Female | 25

An injury like a sprain, strain, or inflammation might be the culprit. Resting your leg, keeping it elevated, applying ice, and taking over-the-counter pain meds are crucial steps. If the pain and swelling persist, it's wise to consult an orthopedist.

Answered on 23rd May '24

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Dr nerves of my hands are paining alot not able to move also

Female | 39

Hello

Pl take Alternative therapy like Acupuncture and Acupressure for your ailment

you will feel the difference

Take care

Answered on 23rd May '24

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Why does skin peel after gout

Female | 39

When acute effect of gout subsides because of decreasing inflammation skins peels off.

Answered on 23rd May '24

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I have had shoulder blade pain since 2 months. I consulted a orthopaedic. He examined and said I have a herniated disc and prescribed me some pain killers. Those painkillers donot work at all.I consulted other doctor. He too prescribed me pain killers. And told that if the pain doesn't heal they will have to perform a surgery. I want to know if I should consume pain killers or go ahead with the surgery. Or can you suggest me a way to heal the herniated disc.

Female | 18

If painkillers aren't working surgery may be necessary . .Also , physical therapy may help. Herniated discs can be caused by poor posture , obesity, or heavy lifting..... Strengthening core muscles can help prevent future herniation. But to conclude anything between medication or surgery, need to evaluate reports

Answered on 23rd May '24

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my right leg/thigh/hip is bigger than the left What is wrong...

Why is my right leg bigger than left?

my right leg/thigh/hip is bigger than the left What is wrong with me

Questions & Answers on "Orthopedic" (839)

Why do i have tendonitis everywhere?

Knee pain mild reduction in tibio-femoral joint space

I have been suffering from stiff elbow post injury.. no fracture but ligament tear. I have been advised physiotherapy and have been undergoing it since 4months. But no improvement. Should I consult a neurologist for this?? I have consulted number of orthopaedic doctors

Can I use stationary cycle for rehabilitation of fractured patella after 80 days of surgery

When I was 10 years old, my wrist was broken and now i am 18 years old and i have facing elbow deformity problem . please tell me now what can i do

Sir I have not achieving my puberty I think and I never gain weight my body has less muscle and my bones are also thin

I slipped on ice a few months ago, and since then the upper part of my ankle and shin get painful when active. I'm unsure of what I did, but having track practice after school every day makes it a lot worse. My only symptoms are instability and pain, what should I do?

Feel laziness and whole body pain,

Hi I'm Kay. My boyfriend diagnose with rheumatoid arthritis. he takes steroids since 4 years. Please suggest a diet plan for him. Could you please suggest me it can be affect a marriage life

I am 25 year old male and have sprained ankle for many times during playing cricket or running etc. I have used pain relief cream but have not got any relief.what should I do now?

Hello, want to know the treatment for severe neck pain?

What is r22.43 known as Localized swelling, mass and lump, lower limb, bilateral

Leg ankle heavy pain and swelling

Dr nerves of my hands are paining alot not able to move also

Why does skin peel after gout

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