Best Sleep Disorder Treatment doctors in Bengaluru

Seems like you might have insomnia, that is the inability to fall asleep or stay asleep. If you can’t fall asleep at night this can cause tired eyes that burn all day long. Stress, caffeine and use of screens before bedtime are some common reasons why teenagers suffer from this condition. Establishing a night time routine, avoiding caffeine and switching off the screens before going to bed may help improve your sleeping patterns.

Your mom may have fainted because she was upset and worried. People sometimes don’t start talking right away after fainting. They usually become responsive again shortly. Try to keep her calm and let her know everything is okay. Ensure she is lying down comfortably. If she doesn’t begin speaking soon or displays any other worrying signs, calling for medical assistance immediately would be advisable.