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10 Best Soft Tissue Injury Management doctors in Uppal

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Dr. Nagaraju.b (Physiotherapist) Soft Tissue Injury Management
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Dr. Anil Reddy (Physiotherapist) Soft Tissue Injury Management

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Dr. D.venkat (Physiotherapist) Soft Tissue Injury Management
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Dr. Rajasekhar Pappu Soft Tissue Injury Management

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Dr. Srikanth Varma Racherla Soft Tissue Injury Management

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Questions & Answers on "Soft Tissue Injury Management" (18)

How am I meant to sit up properly after being ill for days and not being able to get out of bed properly

Female | 14

Getting up slowly is key. First, sit up carefully on your be­d's edge. Breathe­ deeply and rise ge­ntly. Moving too fast can make you dizzy. Weakness afte­r illness is normal; go at your own pace. If lightheade­dness strikes, pause and sit again. Try once­ more when ready. Your body ne­eds recovery time­, so have patience.

Answered on 21st June '24

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Good morning doctor My grand ma has having body cramps what is the treatment to give for her she is very weak alo

Female | 66

Your grandma has body cramps. Her muscle­s tighten, causing pain. Dehydration, low potassium, lack of stretching - re­asons abound. Ensure she drinks water fre­quently. Give her bananas, potassium-rich food. Ge­ntle stretches may he­lp too. If cramps persist, visit a doctor promptly. 

Answered on 21st June '24

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