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Don’t worry too much about it though because many people do masturbate; however, if one does so excessively this could be the cause behind what you’re going through. You might start feeling weaker than usual or notice some changes like less energy in general - all signs pointing towards too much self-pleasure being unhealthy behavior. So, try mending your ways by eating proper meals and working out often since these two acts will help accelerate recovery from this condition should they have already set in.

In case you have problems with erectile dysfunction and energy levels which are not enough it may be useful to consult a professional sexologist. These symptoms may be attributed to several conditions, and a specialist will offer an accurate diagnosis and recommend effective treatment.