How much does ACL Surgery cost in Bangalore ?

This could indicate a serious ankle injury, possibly a fracture. It's crucial to seek immediate medical attention to determine the extent of the damage and receive proper treatment. Rest, elevate your leg, and apply ice in the meantime, but prioritize getting medical help as soon as possible for an accurate diagnosis and appropriate care.

Regarding what to expect 5 months after knee replacement - If there are no complications then you can work freely as per your wish.

But after knee replacement, some patients do not recover as quickly as others. Consider the following:

• Patients who conducted knee-strengthening activities before surgery have a better chance of recovering faster.
• It may take longer recovery time for those patients who are older, smoke, or have other medical concerns.

Note: Although deviations from the "normal" recovery timeframe is not always expected, but such fluctuations are usually acceptable as long as the patient, doctor, and physical therapist continue to collaborate in the pursuit of a complete recovery.

To stop arthritis from progressing, you need to avoid running, squatting, jumping, stairs, cross legged sitting. Do weight reduction and quadriceps and hamstring strengthening exercises.

Subchondral sclerosis is when the bone becomes harder. Radiolucent areas are places where the bone isn’t as dense. These changes can cause pain and stiffness in the hip area. They may occur because of natural aging processes and wear and tear on our bodies over time. To relieve these symptoms, try doing exercises or going for physical therapy sessions.

Your mother appears to be suffering from arthritis for a long time. The pain in her arm may be caused by joint inflammation which indicates that it’s a nerve problem if she experiences discomfort in the stomach too. When people have arthritis, sometimes they undergo a situation where nerves get affected hence feeling pain in different body parts apart from those with affected joints. To minimize the pain she is going through she should do gentle exercises, use warm towels if possible, and get drugs prescribed by a physician. 

• Older individuals are more prone to falls and fractures. The incidence of ankle fractures in older patients is high and severe in some cases. The treatment is difficult and complicated in nature due to presence of comorbidities such as diabetes, obesity, hypertension and poor bone quality.
• Treatment goals include: Stability of the joint, ability of the patient to perform daily activities independently and minimizing complications associated with fracture and other comorbid conditions.

RICE is a part of the Non-operative management of ankle fracture in older patients which includes:

R: The importance of rest cannot be overstated. In order for the fracture to heal faster limit yourself from further pressure on the foot. 

A cast will most likely be worn to keep the foot and ankle immobile.  In case of severe soft tissue swelling, a cast may be required for the first three to five days. The brace must be worn for six weeks in order to allow the fracture to heal. Cast fixation with off-loading is advised for poor bone quality depending on the radiography report.  

Ice: For reducing the swelling and inflammation, apply ice to the region for 20 minutes at a time.

 And continue further for every 40 minutes.

Compression: Wrapping the area in a bandage helps to reduce swelling.

Elevation: To assist reduce inflammation, lift your foot and ankle slightly above the level of your heart.

The maximum lengthening achievable is around 8-10 cm for the femur bone and 6-8 cm for the tibia bone. The amount of limb lengthening a person can gain through surgery varies according to the individual's initial height, the type of surgery, desired lengthening etc.

To relieve wrist, back, head, and neck pain, focus on maintaining good posture, taking regular breaks to stretch, and applying heat or cold packs. Practice relaxation techniques to reduce muscle tension and consider pain relievers as your doctor prescribes.. So consult your doctor for proper treatment.