Asked for Female | 26 Years
Can I recover from bulging disc and return to active lifestyle?
Patient's Query
Hi Im a 26yo female, I got a lumbar MRI done because my back pain was giving me trouble to do daily activities, I cant bend forward, walk longish distances and it feels tight and hurts even when sitting or laying all these symptoms were random, I havent fell nor lifted anything too heavy, results say I have buldging associated with anular tear discs L4 and L5. And deshidrated discs L4 and L5. What does this mean? Will I get better without surgery? Will I ever get back to normal? Will I ever be able to go back to the gym and cycling? I WILL take the results to the doctor once I get my paycheck but I wanna get a 2nd opinion in the meantime. Thanks
Answered by Dr. Deep Chakraborty
Bulging and annular tear discs at L4 and L5 mean the discs in your lower back are damaged and dehydrated, which is causing your pain. Most cases improve with physical therapy, rest, and medication, and surgery is often not needed. However, it's important to consult an orthopedic specialist for a proper treatment plan. They can give you the best advice on recovery and return to activities like gym and cycling.

Orthopaedic Surgery
Questions & Answers on "Orthopedic" (839)
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