How to heal Achilles tendon?

Treatment for tendon deformity varies. Options include physical therapy, orthotic devices, medications, injections, surgery, occupational therapy, rest, and consult a specialist. Consult a professional for tailored advice based on your condition.

Answered on 23rd May '24

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Regarding some medicine .... I m having osteoarthritis

Female | 49

Osteoarthritis is a condition that can cause pain and stiffness in your joints. The tissues that cushion your joints wear away, leading to this problem. Sometimes it may be due to old age, an injury, or obesity. You can do low-impact exercises such as walking or swimming to relieve the pain. Alternatively, apply ice packs or use heating pads on the affected area. Furthermore, purchasing footwear with proper arch support may also alleviate discomfort.

Answered on 27th May '24

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I am 15 years old and have had a knee injury for 11 months . It started out as a meniscus injury and that has gotten better. According to my most recent MRI, I have edema , synovitis, and slight injuries to my ligaments. It doesn’t sound severe, but I have difficulty walking normally, and it often cracks, which makes it deteriorate. Also, because of the long duration，my muscles have muscle atrophy. My question is: What do the cracks mean(are they fine or not), and what should I do to recover? Thanks.

Male | 15

Crackling from your knee is fostered by harsh surfaces or air bubbles. Although it’s perfectly normal at times, it could signify a problem if pain or swelling accompanies the snaps. For recovery, gentle exercises along with physical therapy will not only strengthen supporting muscles, leading to better knee stability. Be cautious while moving be sure to stay away from activities that may exacerbate this popping sound. You can also visit an orthopedist.

Answered on 23rd May '24

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I had bypass surgery from left to right leg, balloon was placed to open blood flow, had stent put in on left side, im home now but experiencing leg pain and every once in awhile sharp pain on top of foot , is this normal ? I can find pulse on top of foot , dr said to find that if i can

Female | 57

Having some pain and discomfort in your leg after bypass surgery and having a stent put in is normal. The cause of the leg pain might be your body getting used to the new blood flow and the healing process. The sharp pain on your foot's top may be nerve irritation. It's good you can feel the pulse on your foot, but if the pain gets severe or doesn't improve, it's important to let your orthopedist know. Meanwhile, keep your leg elevated, take any prescribed pain medication, and gently massage your leg to ease the discomfort.

Answered on 5th Aug '24

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I have pain in my tailbone since very long. And it happens often

Female | 16

Tailbone pain is due to many different factors, including injury, for example, sitting for a long time, and medical conditions such as arthritis or an intervertebral disc herniation. orthopedic doctor or spine doctor specialization is recommended to visit for appropriate diagnosis and the treatment options available.

Answered on 23rd May '24

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Due to a car accident a while back, I've been wearing diapers for an extended period because of my mobility issues. I don't currently have incontinence issues, but my reliance on diapers has made me wonder about the long-term effects. My primary concern is whether this extended use of diapers, even without incontinence, might eventually lead to total incontinence. I would greatly appreciate your insights or any information you can provide on this matter.

Male | 23

Prolonged diaper use may cause a number of health problems including urinary tract infections, skin rashes and discomfort.

Answered on 23rd May '24

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Hi, about one month ago i was doing yoga and while doing Surya namaskar my left leg knee got twisted little badly i went to the nearest dispensary. They prescribed some medicine and didn't say much. I also applied some oil for pain relief and used crap bandage. It felt fine after 7-8 days. Now recently i went for trekking and there my same leg slipped now I'm having little discomfort in knee so should I go to doctor and do some x-ray or it will be fine.

Female | 26

I'm not a doctor, but if you experienced a knee injury that still causes discomfort after a month, it might be a good idea to seek medical attention. It's possible that the initial injury did not fully heal, and the recent slip during trekking may have exacerbated the problem. You should consider seeing an orthopedic doctor or an orthopedic specialist.

Answered on 23rd May '24

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My father is 54 years old and he have Shoulder Arthritis. He is suffering a lot of pain . He daily apply hot water and pain reducing oilment but there is no improvement. .

Male | 54

Your father is feeling pain due to Shoulder Arthritis; it’s a common affliction. Symptoms may include pain, stiffness, and difficulty moving the shoulder. The main causes are wear and tear on the joint and aging. Just applying hot water or ointments for pain relief is not adequate. For more effective treatments like physical therapy or medication, seek help from an orthopedist.

Answered on 8th July '24

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Sir, we are having pain in left shoulder since last 2 months. Just a few days ago, we had fallen from our parked bike, since then the same pain started in the right shoulder. Now there is pain in both the shoulders, the hands are not even fully raised and there is a problem in the side while sleeping. Took medicine too but nothing is getting relief.

Male | 30

We need to evaluate your shoulder. Depending on clinical examination findings, you will need X-ray / MRI

And further treatment will be planned

Dr Rufus Vasanth Raj

Answered on 23rd May '24

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What is the diet chart as my creatinine urea uric acid level is very high?

Male | 33

While both cobalt chrome and ceramic are used for TKR knee replacement, the choice of material will depend on patient-specific factors. A reputable orthopedic surgeon can advise on the most suitable material for your situation.

Answered on 23rd May '24

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Dealing with Muscle problems and bones.

Male | 21

Dealing with muscle and bone issues requires a comprehensive approach involving proper diagnosis and treatment. Consulting with a healthcare professional, such as an orthopedist or a physiotherapist, is essential to address specific concerns. Treatment may include exercises to strengthen muscles, physical therapy, medication, or in severe cases, surgical intervention. It's crucial to follow medical advice and maintain a healthy lifestyle to support overall muscle and bone health.

Answered on 23rd May '24

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Suggest the best doctor for lower back pain

Male | 68

Hello

You can try alternative therapy like Acupuncture and Acupressure.

Acupuncture points help in balancing and stimulating the body points.

Acupuncture and moxibustion help in releasing and relaxing the body from trauma of pain to ultimate relaxed state.

Spinal correction is achieved with Acupuncture, Acupressure and physical therapy

Natural remedies help to boost and support the therapy there-by giving quick results and permanent cure.

Take care

Answered on 23rd May '24

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I am a 20 year old male. I have observed that the growth of my arm bone(both the hands) stopped in teen years which resulted in unusually thin arms. What should I do?

Male | 20

You have skinny arms due to delayed bone growth. This can be caused by factors like genetics, poor diet, or hormones. It's important to see your doctor; they can evaluate your condition and recommend treatment. In the meantime, focus on foods rich in calcium and vitamin D, as these help strengthen bones. Also, working out and lifting weights can build muscle and strengthen your arms. However, your orthopedist’s advice will be the most helpful, so ensure to follow it.

Answered on 12th Aug '24

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Muje toda sa kam karne se weakness kyo ho jati he mere per ki jang achanak moti hoti ja rhi he lekin me nhi ho rhi hu or mere shoulder per scapula ho gaya he ise kese sahi kare

Female | 17

The sign of weakness and legs swelling could indicate some medical condition to be checked out by the physician. It is important to see a general practitioner right away if the symptoms are taken into account and the underlying cause is established. Regarding the scapula problem, consult an orthopedist.

Answered on 23rd May '24

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Hi, I fell over and hurt my ankle 3 weeks ago. It is still swollen. I can walk on it without pain but have pain after when I sit down just wondering if I should seek medical attention h have been ice rest elevation and compression it

Female | 20

Caring for your ankle by icing, resting, elevating, and compressing is wise. However, swelling lasting 3 weeks raises concern. Walking pain-free is positive, yet sitting discomfort hints at lingering issues. Consult an orthopedist to rule out serious problems. Meanwhile, continue icing, resting and elevating.

Answered on 6th Aug '24

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Bone bent. Metatarsal 5. I have xray to show

Male | 22

Depending on the severity and nature of the bend, treatment options may include rest, immobilization, physical therapy, or in some cases, surgery. Please consult an orthopedist to discuss your X-ray results and appropriate treatment options.

Answered on 23rd May '24

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Hi I had a Talus fracture , here is the below CT SCAN report. Please let me know if I can walk normally without pain like before. CT SCAN REPORT IMPRESSIONS :"age indeterminate undisplaced fracture of the dome of the talus with intra-articular extension to talotibial joint space"

Male | 40

What treatment is taken for the fracture

pl detail

Answered on 23rd May '24

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I have got burn in my ankle and i got wound.How Can i heal this fast.

Male | 25

Burns occur when skin contacts hot items like fire or boiling water. The area might be red, swollen, and painful. To heal faster, gently clean the wound, apply burn cream, and bandage it. Keep it clean and dry for a few days. If it doesn't improve or you notice pus or more pain, see a healthcare provider. But for now, keep it clean and protected.

Answered on 16th July '24

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I have a problem on my ribs

Male | 18

From what you are saying, you might have problems with your ribs. This can result from a fall, a strong impact, or even too much coughing. Symptoms include pain in the area when you breathe or move, tenderness, and maybe swelling too. One way of helping is by, of course, rest. Stay away from the activities that you do, which cause more pain. Ice may affect swelling too. Also, pain meds provide some relief. See an orthopedist if the pain continues.

Answered on 8th Aug '24

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I got fracture on ankel. it will completed 14days can I walk slowly

Male | 20

Let me suggest that you never move any weight on your ankle until it is completely healed. Even slow walking puts too much pressure on the fracture, and it can still cause more injury.Please follow your doctor's advice

Answered on 23rd May '24

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