Asked for Female | 21 Years
How can I increase L5-S1 disk space?
Patient's Query
How to increas disk space between L5 and S1
Answered by Dr. Deep Chakraborty
There is lesser space between the L5 and S1 vertebrae which contributes to back pain and leg pain. This is mainly due to aging or a slipped disc. You can create more room by strengthening your core muscles that support the spine. Additionally, proper posture and regular physical activity are important in relieving the pressure on these vertebrae. You can also visit an orthopedist for further treatment.

Orthopaedic Surgery
Questions & Answers on "Orthopedic" (839)
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