How to stop arthritis from progressing

Prevention of worsening of degenerative disc disease is by decreasing the stress on the degenerated discs. Weight loss and avoidance of weight lifting and high impact activities decrease the stress and pain.

Answered on 23rd May '24

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Hi I'm Kay. My boyfriend diagnose with rheumatoid arthritis. he takes steroids since 4 years. Please suggest a diet plan for him. Could you please suggest me it can be affect a marriage life

Male | 32

Joint pain, swelling, and stiffness are some of the symptoms of rheumatoid arthritis. Steroids can be used to reduce inflammation in the affected areas. In the case of a healthy diet, one should eat more fruits and vegetables which contain vitamins that help fight diseases. Additionally, an individual can consume whole grains such as brown rice or oatmeal since they have fiber for easy digestion. Foods with high protein content like fish or beans should also not be left out. To promote general body wellness, patients should avoid taking processed sugars and other similar products. By so doing they will be able to manage most signs related to this condition.

Answered on 11th June '24

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Chest and back pain very hard

Female | 47

Chest and back pain together normally occur due to muscle strain. This can happen while doing everyday activities like lifting heavy things. Be sure to rest, and apply ice. Aspirin will ease the pain. If you are not sitting and lifting with a straight and proper posture, it may lead to chest and back pain as a result of muscle strain. If you still experience the same pain or it turns out to be severe, then it is necessary to visit an orthopedist.

Answered on 14th June '24

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My mother aged 59 years is suffering acute knee and due to this she can't move from bed this resulting bed sore also kindly help us so that she can move from bed and recover from this pain soon

Female | 59

Based on the stage , she can be treated operatively as well non operatively. Based on the stage , she can be treated operatively as well non operatively. For more detailed information please visit best Orthopedist in Delhi.

Answered on 23rd May '24

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I am a 20 year old female. I had missed a step and fallen down on ground two days ago (I think I twisted my left ankle but I don't remember clearly). After that I have trouble putting weight on my left leg. It doesn't hurt when I am resting and even movement is possible. But whenever I walk, there is some sort of pull near the left ankle and it hurts whenever I try to put weight on it. I have done ice compresses and elevated it but still it pains whenever I walk. Is it a mild ankle sprain? what should i do next?

Female | 20

Consult a Physiotherapist if no relief then consult an Orthopedic.

Answered on 23rd May '24

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What is the best treatment for chondromalacia patella

You need to take rest, Physiotherapy and medication in the initial stages. If it's stage 3/4 chondroplasty may be required.

Answered on 23rd May '24

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Bones pain always suggest for doctor

Female | 3

Here are the list of best orthopedist in India, you can check and consult as per your sutability

Answered on 23rd May '24

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Hi I need some advice on having pins removed from my kneecap.

Male | 32

Before having pins removed from your kneecap, consult your orthopedic surgeon to discuss the procedure and timing. Prepare according to their instructions. The removal is usually done under local anesthesia, involving a small incision to remove the pins. Expect some discomfort and swelling post surgery.

Answered on 23rd May '24

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i am a 15 year old female ,i have been having knee pain for almost a year,i have visited a doc who gave me intamine cream and a compressor but its getting worse

Female | 15

You should consult an orthopedist. Various factors such as injury, overuse, or underlying medical conditions can lead to knee pain. An orthopedic doctor will assess your condition and prescribe an appropriate course of treatment. If the treatment is delayed, this may lead to worsening of condition.

Answered on 23rd May '24

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meniscuse treatmen its before 1year injury

Male | 27

Meniscus injuries can be treated non-surgically Typical care is RICE therapy. It means Rest Ice Compression And Elevation. Physical therapy is also used for healing and strengthening Surgery may be necessary for severe damage or joint instability.. Meniscectomy and meniscus repair are common procedures Recovery time may take up to 4-6 weeks Follow doctor's advice for better results..

Answered on 23rd May '24

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Reed ki haddi ki NAS dabbi Hui hai uska upchar bataen

Male | 58

You need to rest and avoid excessive strain. You may take pain killers, try heat or cold therapy. Do gentle stretching exercises and maintain good posture.

Answered on 23rd May '24

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I m monika i have body ache nd stiffnes in my whole back for last year i visited so many doctors And took many medicines now i m takimg ayurveda medicine from 20 days but haven’t relieve till now Suggest me the good doctor That i can be recover

Female | 23

These symptoms could stem from various factors like muscle overexertion, improper posture maintained over time, or certain medical conditions. Seeking specialized medical guidance becomes crucial to identify the root cause and receive appropriate treatment. Consulting a rheumatologist or an orthopedist, experts in managing such ailments is advisable. They possess the knowledge to recommend specific exercises, physical therapy routines, or suitable medication to alleviate your discomfort and promote healing.

Answered on 1st Aug '24

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