Swollen ankles and feet can occur for many reasons: being stationary for long periods, consuming excess salt, or lack of exercise. Simple remedies include soaking feet in warm water, gentle foot massage, and stretching legs. It helps to avoid extended standing and keep feet elevated when seated.

Answered on 8th Aug '24

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Pain in spinal cord from 7 years

Male | 51

Experiencing spinal cord pain for 7 years requires urgent medical evaluation. Consult a spine specialist or orthopedic doctor to diagnose the cause. They can recommend treatments, and pain management strategies, and monitor your progress.

Answered on 23rd May '24

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Can I use stationary cycle for rehabilitation of fractured patella after 80 days of surgery

Male | 44

Your knee feels stiff after surgery. Your bone heals slowly. Using a cycle helps strengthen your knee. You can ride slowly without pain. Yet be careful not to hurt yourself again. Follow your doctor's advice at all times. Cycling improves your movement while keeping safe.

Answered on 16th Aug '24

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I am 24years old male and met with an road accident 9 days back and was on some pain killers and i got my x-ray and CT scan done 3 days back that is 6 days post accident the report stated it's avulsion fracture of posterior cruciate ligament. Minimal posterior, cranial displacement of the fracture fragments noted.the consulted doctor suggested surgery is the option and i am looking to avoid it. I will be really happy if some doctor has a opinion otherwise.

Male | 24

yes .. Acupuncture can heal internally almost everything which is not possible in allopathy medicine.

Acupuncture puts the body in self correcting zone and since body has ability to self heal and repair you can experience wonderful results.

Take care

Answered on 23rd May '24

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I have a sudden and severe continuous back pain that goes to the stomach, it started 3 days ago and painkillers don't work

Female | 36

Back pain radiating to your stomach could indicate a kidney infection or stone. Fever, sickness, and persistent discomfort unrelieved by medication often accompany these conditions. Prompt medical evaluation is crucial for accurate diagnosis and appropriate treatment, such as antibiotics or procedures to remove kidney stones, if present. Seeking timely care from an orthopedist is essential.

Answered on 29th July '24

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My child spine bend in born.it will cure by belt/

Male | 12

Your child could have congenital scoliosis - a curved spine. This happens due to abnormal growth before birth. Symptoms are uneven shoulders, or hips. In some cases, a brace helps. But surgery may be needed if the curve is severe. Make sure to see a pediatric orthopedic specialist. They'll discuss the best treatment options for your child's spine.

Answered on 26th June '24

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My mother is 72 years old. She has severe backpain and cannot sit. CT sacn report says - mild compression fracture in TV9 and TV10. Lytic lesions TV10, LV1 and LV5 - needs to R/O with metastatic. Diffuse annular disc with focal central disc causing thecal sac compression at L4-5 . Spondylotic changes. As suggested doctor took sample from back in thoracic and was sent twice for biopsy but result says insufficient sample . We are clueless , can you please direct us what could be done.

Female | 72

You need to repeat biopsy as it says insufficient sample and also some blood reports after consulting oncologist.

Answered on 23rd May '24

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I am 53 yrs old recently I had surgery from fortis hospital Post operative appearance with orthopedic device, plates and screws seen in situ. There is evidence of a persistent fracture line in the distal femoral condyle with extensions involving patellofemoral articular surface, intercondylar notch, medial and lateral condyle reaching tibiofemoral articular surface. Proximal visualized shaft of left femur shows diffuse cortical thickening, coarse trabeculation and patchy intramedullary sclerosis. Proximal end of fracture does not show any clearly demonstrable callus formation or periosteal reaction suggesting hypo/oligotrophic fracture healing. Multiple well defined small bony hyperdensities are seen within the fracture line. Extensive surrounding soft tissue stranding and fluid density seen within the intercondylar notch area. Osteoarthritic changes seen involving the knee joint with tibial spiking, marginal osteophytes, significantly reduced medial tibiofemoral joint space.

Male | 53

We would be more than happy to help you but you have just told your reports but did not mention What's your problem? So kindly get in touch with an orthopedic surgeon near you.

Answered on 23rd May '24

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Signs of broken and finger leaning to the side a bit

Female | 16

It can be due to a finger fracture or dislocation. Check with your nearest doctor.

Answered on 23rd May '24

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I have this wierd full feeling in my legs. At my right leg I've got this dull wierd pain that feels the most in popliteal as well upper calf. Pain is from to 10 around 2 and 4 depending on time and I've been experiencing this for now 12 days. Sometimes pain is less. In my left leg I have similar situation, same symptoms started around 5 days ago and yesterday I had this painful dull pain in calf and popliteal area but it has now passed. I've done no hard physical activities or have any injuries in my leg. What could be happening with my legs?

Male | 18

It seems that, according to your described symptoms, you are dealing with one of the types of deep vein thrombosis (DVT), which is a clot in the blood vessels deep inside body. You should immediately seek the advice of a physician, preferably from among vascular specialists to allow for proper testing and diagnosis. DVT is a severe condition that requires emergency treatment.

Answered on 23rd May '24

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I am a 19 year old female with a knee injury

Female | 19

You must consult an orthopedist if its a serious knee injury. if not you can try home treatment. Apply ice, take good rest, compression to reduce swelling, and take pain killers as prescribed by your doctor.

Answered on 23rd May '24

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I am 20 yrs woman. Slight pain in lower knee. Started once after exercise one day. Sometimes normal sometimes hurts. What to do

Female | 20

Hi I need to know what’s your approximate body weight and in which exercise u started having pain and are there any associated symptoms? If it’s not responding to ice & painkiller and rest and get an MRI done. For more detailed consultation please visit nearest orthopedist

Answered on 23rd May '24

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I am 21 years old. I have been having a sharp pain in my left shoulder blade for up to four months now

Male | 21

You may have a muscle strain in your left shoulder blade. This happens when you use that muscle a lot or have poor posture. You may feel sharp pain, especially when moving your arm. Try gently stretching and putting ice on the area. Do not do things that make the pain worse. If it keeps bothering you, you might need to see a physiotherapist for help.

Answered on 23rd May '24

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I am having a serious problem on my knee and day by day I am losing control of my leg. And now barely I can even walk, please tell me what should i do to get help from your knee specialist??

As per my understanding, you are experiencing discomfort in your waist & knee and gradual decreased sensation in your lower limbs, along with difficulty in walking as well. There are several causes which can lead to this kind of presentation. Causes generally are classified into spinal causes, traumatic causes or neuromuscular causes etc. Eg: slip disc, multiple sclerosis pinched nerve syndrome, peripheral neuropathy and many more. Treatment generally will be physiotherapy, occupational therapy, medication if required surgery but if there is weakness, difficulty in walking, or numbness, then it's a medical emergency. So kindly consult an orthopedic and a neurologist to rule out what exactly is the pathology behind your symptoms and get treated accordingly. You can also refer this page for orthopedic doctors - 10 Best Orthopedic Doctor in India, and this for neurologists - 10 Best Neurologist in India. Hoping that you get the necessary help!

Answered on 23rd May '24

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Sir, my uric acid was high and pain in my leg joint after taking medicine febuxostat 80 mg it comes normal 5.5 but still I have pain in my joint, I am taking zero dol pain killer also. So pls guide

Male | 35

It’s possible that the high uric acid caused damage to your joint before going down. This can lead to lingering pain. You are doing well by taking a febuxostat and a painkiller. Rest the joint, apply ice, and try gentle exercises to strengthen the area. If the pain continues, see an orthopedist for further advice.

Answered on 29th May '24

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How do i strengthen my back after a compression fracture

First step would be pain management , the target points and local points, electro stimulation therapy would help to increase blood flow in the body and help quick repair of the disc fracture, moxibustion ( passing heat in the body) through specific points, diet tips to strengthen back would be recommended, Some exercises will also be given to patient. Everything mentioned above is tried and tested with excellent response in patients.

Answered on 23rd May '24

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my brother is 28 years old, and he just had ACL surgery a month ago. I'm curious about what activities he can safely resume at this point. Can you provide some guidance on what's generally acceptable 1 month post ACL surgery for someone his age?

Male | 28

Now, your brother can begin with light exercises such as walking and stationary cycling. He should refrain from high-impact activities such as running, jumping or twisting until he finishes his rehabilitation program. It would be wise to ask his orthopedic surgeon or a physical therapist for more information on the recovery process and advice about activities that he can engage in without risk.

Answered on 23rd May '24

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Dear Sir, My Brother name is Abu Bakar Siddique. His Left side hip is affected from many years (about 10) and he can not walk well. I want to treatment of it. I don't know what is the best solution of it. Please reply me at my email address: tania.iubd@gmail.com. if possible. Thanks Tania Parvin from Bangladesh

Male | 21

Pain of hip joint for long durations need to rule out probable pathologies like AVN , arthritis , etc. Need an x ray followed by MRI sometimes. We have list of best orthopedist in India for the treatment.

Answered on 23rd May '24

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Questions & Answers on "Orthopedic" (839)

Knee pain mild reduction in tibio-femoral joint space

Painful swollen ankles and feet. Treatment besides laying with feet high.

Pain in spinal cord from 7 years

Can I use stationary cycle for rehabilitation of fractured patella after 80 days of surgery

I have a sudden and severe continuous back pain that goes to the stomach, it started 3 days ago and painkillers don't work

My child spine bend in born.it will cure by belt/

Signs of broken and finger leaning to the side a bit

I am a 19 year old female with a knee injury

I am 20 yrs woman. Slight pain in lower knee. Started once after exercise one day. Sometimes normal sometimes hurts. What to do

I am 21 years old. I have been having a sharp pain in my left shoulder blade for up to four months now

I am having a serious problem on my knee and day by day I am losing control of my leg. And now barely I can even walk, please tell me what should i do to get help from your knee specialist??

Sir, my uric acid was high and pain in my leg joint after taking medicine febuxostat 80 mg it comes normal 5.5 but still I have pain in my joint, I am taking zero dol pain killer also. So pls guide

How do i strengthen my back after a compression fracture

my brother is 28 years old, and he just had ACL surgery a month ago. I'm curious about what activities he can safely resume at this point. Can you provide some guidance on what's generally acceptable 1 month post ACL surgery for someone his age?

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