Asked for Male | 22 Years
Is excessive masturbaion harming my health at age 22?
Patient's Query
I am 22 years old....I started musterbatation from 14 years old...I used to de prone musterbation.....My body has become very weak
Answered by Dr. Madhu Sudan
You seem concerned about weakness, mentioning masturbation since age fourteen. Weakness stems from various factors like poor nutrition or insufficient physical activity. Masturbating seldom leads to weakness. To gain strength, follow a balanced diet, exercise regularly, and ensure adequate rest. However, if worries persist, consulting a sexologist remains advisable for personalized guidance. Remember, self-care is crucial.

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