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Asked for Male | 23 Years

Why Am I Dizzy and Stiff in Mornings?

Patient's Query

I feel like dizzy and stiff back in the early morning. Please suggest a solution for this??

Answered by Dr. Deep Chakraborty

There are many reasons why you might wake up feeling dizzy and with a sore back. It might be that you did not drink enough water before going to bed, or that you slept in an awkward position which caused your back to become stiff. To combat this, try drinking some fluids before falling asleep and refrain from shifting your weight onto alternate sides during the night. Moreover stretching gently upon waking up can help loosen any tight muscles. If none of these solutions work then it would probably be wise to consult a orthopedist.

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Dr. Deep Chakraborty

Orthopaedic Surgery

Questions & Answers on "Orthopedic" (839)

Is it normal to experience lingering pain a year after Achilles tendon surgery?

Male | 42

A year after achilles tendon surgery, persistent pain is common. On the other hand, it is advisable to see an orthopedic surgeon or a sports medicine specialist who can rule out any complications that may be bringing about pain.

Answered on 23rd May '24

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How should I resume physical activities 4 months after Achilles tendon surgery

Male | 41

After 4 months of Achilles tendon surgery, you can return to physical activities only with the consent of your orthopedic surgeon. You might have to begin with mild exercises and slowly intensify your exercise. Wear appropriate shoes, and always warm up before the exercise. A physiotherapist should be consulted for a smooth and successful recovery.

Answered on 23rd May '24

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I have knee injury from 1 month I fell pain when I rotate me leg

Male | 17

Experiencing knee pain for a month, especially during leg rotation, requires evaluation by an orthopedist. Avoid aggravating activities, use ice and over the counter pain relief as needed, and seek medical attention for proper diagnosis and treatment.

Answered on 23rd May '24

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Perineal exercise I have lower abdomen pain

Female | 21

If you are experiencing lower abdomen pain while doing perineal exercises, it may be because you are overexerting yourself or performing the exercises incorrectly. Consult a physical therapist to assess your technique and ensure that you are performing the exercises safely.

Answered on 23rd May '24

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i am a 15 year old female ,i have been having knee pain for almost a year,i have visited a doc who gave me intamine cream and a compressor but its getting worse

Female | 15

You should consult an orthopedist. Various factors such as injury, overuse, or underlying medical conditions can lead to knee pain. An orthopedic doctor will assess your condition and prescribe an appropriate course of treatment. If the treatment is delayed, this may lead to worsening of condition.

Answered on 23rd May '24

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I have a swollen finger which is really painful and it has been about 6days now it's yellow and purple what wrong with it ?

Female | 16

Hello,
Thanks for your query
"As" per your clinical history is concerned please take these medications for pain and swelling -
a)Almox 500mg twice a day for 7 days,
b)Combiflam 650mg twice a day for 3 days,
c)Pan 40mg once a day for 7 days

Tests -CBC with differential

Hope that helps,
Regards,
Dr sahoo -(9937393521)

Answered on 23rd May '24

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I am 49 years male patient last six months knee pain both leg in right leg pain more And some time walking hard I consult physician for one month some medicine calcium pain killer but not relief

Male | 49

Hello
Pl take acupuncture sessions, its tried abd tested and you wil experience relief in the first few sessions itself
take care

Answered on 23rd May '24

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