Why Do I Have Spine and Leg Pain?

Your mom may have peripheral edema, which can cause swelling in her legs. For example, sitting still for too long can cause fluid to accumulate in her legs, leading to swelling. This happens because sitting reduces blood circulation. When she's at home and moving around, the swelling reduces because movement helps the fluid flow back up. Encouraging her to take short walks or do leg exercises while at the shop can help reduce the swelling.

Back pain comes and goe­s. But hurting for years is very bad. It might mean you have­ muscles that are tight or weak. Poor posture­ or not exercising can cause this proble­m. Also, sit and stand up straight. Going to a physical the­rapist can give you exercise­s to make it better.

The knee pain on the outer side might be from some trauma or strain. The hurting of the neck and the spinal cord can be from bad posturing and muscle tension. You need to let that affected region recover, apply ice to the area, and do light stretching with the injured or painful part. Always keep your posture in the right way and make more decisions to reach out to a physiotherapist as a part of your strategy to get better quicker.

Take your mother to a doctor or Ayurvedic practitioner, before starting any new medication or supplement like Sandhi Mitra Vati. This is particularly crucial for patients with pre existing conditions, like diabetes, and considering potential interactions or contraindications. 

It looks like you may have an ingrown toenail. When a toenail grows into the skin instead of over it, it can cause pain, redness, and swelling. Sometimes, it can make your whole foot feel funny or like a tendon is pulled. To help with this, soak your foot in warm soapy water and gently raise the nail. If it’s really sore, see a podiatrist for help.