Why do I have numbness in my back and legs?

To relieve wrist, back, head, and neck pain, focus on maintaining good posture, taking regular breaks to stretch, and applying heat or cold packs. Practice relaxation techniques to reduce muscle tension and consider pain relievers as your doctor prescribes.. So consult your doctor for proper treatment.

Regarding what to expect 5 months after knee replacement - If there are no complications then you can work freely as per your wish.

But after knee replacement, some patients do not recover as quickly as others. Consider the following:

• Patients who conducted knee-strengthening activities before surgery have a better chance of recovering faster.
• It may take longer recovery time for those patients who are older, smoke, or have other medical concerns.

Note: Although deviations from the "normal" recovery timeframe is not always expected, but such fluctuations are usually acceptable as long as the patient, doctor, and physical therapist continue to collaborate in the pursuit of a complete recovery.

I suggest you consult with an orthopedic specialist right away. This injured ankle may have damaged the joint, which led to a throbbing pain. During this time, you may relieve the pain by applying ice to the affected area; taking antinflammatory medicine and keeping your leg elevated. But these are only short-term fixes, which would require an official diagnosis and treatment from a specialist.

Sharp pain in the heel should be treated by visiting an orthopedic specialist. This pain may result from different conditions, including plantar fasciitis Achilles tendonits stress fractures. Although OTC pain relievers may provide short-term relief, it is always advisable to consult a doctor for an accurate diagnosis and treatment plan.

Experiencing left hand pain during heavy exercises like bench pressing, push ups, or dips could be due to muscle strain, nerve compression, tendonitis, joint issues, or even heart related concerns. It's important to consult a healthcare professional like an orthopedist for proper diagnosis and treatment.

Acupuncture offers relief from chronic heel spurs and has proven record in treating calcaneal spur.
Extra bone tissue known as heel spurs which develop due to over stress of the foot can cause pain in back of heel. Electro Acupuncture points, Moxibustion, Acupressure and seed therapy have shown great relief in heel pain and inflammation. Also correction in the enlargement of heel bone is observed as the acupuncture treatment is taken on regular basis. I.e. 2-3 sessions weekly continued for a period of 1-2 months.

Arthritis, carpal tunnel syndrome or injury may lead to pain in hand fingers. It is advisable to consult an orthopedic physician for proper diagnosis and treatment. Failing to address the pain may make things worse and interfere with everyday life.