Persistent Left Hand Pain: Nerve or Muscle Issue?

Causes of the lower back pain at right side that occurs after one sits for more than thirty minutes include a number of factors which can range from poor posture or muscle strain to herniated discs. However, it is best to visit an orthopedic specialist

it is not recommended to treat yourself a shoulder injury like a scapula on your own. It is advised that you see an orthopedic doctor for proper diagnosis and treatment of your case. Self-treatment may cause additional problems and contribute to prevention of the timely recovery. Please talk to an orthopedic specialist for future suggestions and treatment.

You seem to have back pain and trouble bending. It could result from any number of factors, such as a muscle strain or back trauma. To correctly be diagnosed and treated for your condition, I would suggest that you visit an orthopedic physician.

An ESR test me­asures inflammation levels in your body. A lowe­r ESR reading, like 26, indicates le­ss inflammation compared to a higher value like­ 70. This suggests the inflammatory condition is relative­ly better controlled. Ankylosing spondylitis cause­s back pain and stiffness due to inflammation in the spine­. Effective manageme­nt involves staying physically active through exe­rcise routines, adhering to pre­scribed medications, maintaining a balanced die­t, and avoiding tobacco use. 

Disc bulge at L4 L5 with sciatica pain.. Size is 7.4 mm..
Here are some facts to keep in mind:
1. Rest and AVOid heavy lifting
2. PAIN medication CAN be taken as prescribed
3. Physiotherapy can help ALLEviate pain and improve flexibility
4. SURgery is an option if symptoms worsen or persist over time.
5. Good posture and regular EXERCISE can prevent recurrence..

An outward roll of the ankle may cause immediate pain and swelling, so an eversion injury is likely. There could be mild fractures or other problems missed by the initial examination or X-rays. I would advise you to get it checked again, if not much progress has been made in the next 3 weeks even while using an air cast for support.

I would suggest that you should consult an orthopedist for further investigation of the health status. The X-rays reports as well the correct diagnosis of fractures are necessary for severe injury assessment. Based on the level of severity, he or she may recommend immobilization using a walking boot or cast.

Acupuncture points help in rehabilitation of anterior cruciate ligament (ACL) . Using the local and distal points in acupuncture, it helps in repair of ligaments and reduces the rehabilitation time.
Acupuncture combined with seed and magnet therapy, moxibustion have miraculously helped in treating ACL tear naturally I.e without surgery.
One can lead a normal life once a patient is pain free.
The treatment time depends on the severity of the patient but nonetheless 12- 15 sessions will be required which will help reduce the pain and repair the ligament. Further course of treatment can be advised post the knee scan.