Ozempic Side Effect: Arm and Hand Numbness

Prevention of worsening of degenerative disc disease is by decreasing the stress on the degenerated discs. Weight loss and avoidance of weight lifting and high impact activities decrease the stress and pain.

Muscle knots are usually caused by stress. Stress & tension later develops in the form of muscle tightness and discomfort called muscle spasms.
Regarding your slightly high lymphocyte count, if your doctors have reassured you that it is not a cause for concern, it's generally best to trust their expertise. Minor variations in blood cell counts can occur without indicating a serious health issue.

You might have costochondritis. This is when the cartilage in your ribs gets inflamed, which usually causes pain and tenderness. It may be related to weight loss and sometimes comes on after an illness. To help relieve the pain, you can do some gentle stretching, use heat packs, or take over-the-counter painkillers such as ibuprofen.

Fractures cause pain and limit movement, while spinal degeneration also leads to discomfort. Back pain and difficulty walking are common symptoms. However, hip replacement is a more urgent concern because it significantly impacts mobility. Addressing the hip first, as recommended by the surgeon, could improve the quality of life by alleviating discomfort and mobility issues.

You may have a muscle­ strain in your left shoulder blade. This happe­ns when you use that muscle a lot or have­ poor posture. You may feel sharp pain, e­specially when moving your arm. Try gently stre­tching and putting ice on the area. Do not do things that make­ the pain worse. If it kee­ps bothering you, you might need to se­e a physiotherapist for help.